Yoga Stops Traffick - Drumcondra, D9

MaeveD

Get ready to roll out your mats and join us at 10am on Saturday March 15th at Balance Yoga for http://www.yogastopstraffick.org/ to support a great cause http://www.odanadi.org/

The traditional number of sun salutations usually undertaken is 108. We recommend that you do however many surya namaskar you can manage comfortably, according to your ability. There are no prizes for the most number of sun salutations!

Make sure you are comfortable, wear appropriate clothing, stay hydrated, and take regular breaks if need be.

To complete the full 108 surya namaskar takes an estimated 2.5 hours, we're going to reduce the number of breaths in down dog – from five to three.

A minimum donation of 10 euro would be appreciated!

Here's a link to our Facebook page

CBRLizzie

I clicked on the "yogastopstraffick" link for this - AVG stopped it saying it was a threat to my computer!!

MaeveD

It's fine for me... but it does redirect to here: http://www.yogastopstraffick.org/wp/
Here's a link to their Facebook page: https://www.facebook.com/YogaStopsTraffick?fref=ts