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"Swim like a Pro" Workouts

Kurt Godel · 2014-03-27 11:03:31

I saw this blog listed on the Swimming Forum, its worth repeating here as there is a lot of Tri- and OW-specific drills ("Suicide", "T-turns", etc) that are described. Lots of sets for different standards, and clear explanations of drills.

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27-03-2014 12:03pm

#1

Kurt Godel

Closed Accounts Posts: 4,361 ✭✭✭

Join Date: April 2012

Posts: 4260

I saw this blog listed on the Swimming Forum, its worth repeating here as there is a lot of Tri- and OW-specific drills ("Suicide", "T-turns", etc) that are described. Lots of sets for different standards, and clear explanations of drills.

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