BOOM!!

duckman!!

Off them 13 weeks but can someone tell me when the cravings stop

opo

Different for everyone as they are entirely psychological now.

Should really be easier to handle then when you were in the grips of the physical hook.

Console yourself with that & congratulate yourself with your fine stats.

rionn

I cant advise as I am only off them 2 weeks but wanted to congratuate u on getting to 13 weeks.. I soo hope I make it feels soo good been rid of the evil stuff!

duckman!!

Ya after 3-4 weeks it gets easier to stay off them,
But it's when you head out drinking or do something that's really boring
That's when you would die for 1!!

bumper234

Congrats op

I'm off them 2 years and STILL get a craving now and then so it's normal.

souls

96 days into my cigarette free life! was on the electric thing for january,lost it and just said feck it!havent looked back since! best decision of my life

desbrook

duckman!! wrote: »

Off them 13 weeks but can someone tell me when the cravings stop

Four years and still get the odd twinge - especially sunny mornings. Rare though, maybe once a month. Please remember that when you did smoke you still craved. Not just once a month but a dozen or more times a day. That can be the only reason you regularly did something so disgusting and that you knew was so harmful .

Most important - avoid telling yourself this LIE " I'm essentially a non smoker now so I'll just have this one, it'll be fine " . It won't be fine because the gaps will get narrower till eventually you are back. Tell yourself " If I get over this craving it'll be longer till the next one comes "