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What happened

  • 04-05-2014 12:29am
    #1
    Take Your Pants Off
    Registered Users Posts: 1,519 ✭✭✭


    I used to go gym 5 times a week, 2 hours a day.
    I would take my shake after and vitamins before. I had a well good balanced strong shape.
    Gym finished, not 3 weeks without no gym I renewed my membership today.
    Oh boy it felt so hard. 10kg bicep curl back then was no problem but now they are exhausting. I just managed to bring it upto 11.5kg, in which back 3 weeks ago 11.5kg was my started warm up.
    I did bicep excericise today and after I came from the gym to home I had noticed my arms were not as powerful and strong as before, as in hard.
    They feel so weird after today. I also noticed that the biceps felt very 'squeezeable'(I don't know the correct term!) back then I would not had been able to squash or squeeze them.
    Will I go back to what I was before or is this some kind of new change.


Comments

  • #2
    SeaDaily
    Registered Users Posts: 613 ✭✭✭SeaDaily


    Nothing happened, get back in the gym and stop squeezing your biceps.


  • #3
    Tigger
    Closed Accounts Posts: 16,705 ✭✭✭✭Tigger


    SeaDaily wrote: »
    Nothing happened, get back in the gym and stop squeezing your biceps.

    lol


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