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exercise ability..... not good

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  • 04-05-2014 5:58pm
    #1
    galway donegal 1
    Banned (with Prison Access) Posts: 31 ✭


    I only started exercising three months ago. Lost nearly three stone. I do 6.8km in an hr. Is that really bad


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    #2
    Alf Veedersane
    Registered Users Posts: 24,600 ✭✭✭✭Alf Veedersane


    It's all relative. If it's good for you, it's good.


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    #3
    JJayoo
    Registered Users Posts: 6,561 ✭✭✭JJayoo


    galway donegal 1 wrote: »
    I only started exercising three months ago. Lost nearly three stone. I do 6.8km in an hr. Is that really bad

    Very very impressive


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    #4
    JJayoo
    Registered Users Posts: 6,561 ✭✭✭JJayoo


    Are you based in Galway?


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    #5
    stephenamccann
    Registered Users Posts: 52 ✭✭stephenamccann


    It is all relative. If you were doing 6.8 3 months ago then no real improvement but if you weren't even lasting the hour 3 months ago then you're doing really well. Keep it up


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