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Anxiety and/or depression discussion.

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    #5522
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Anyone awake?


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    #5523
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    Anyone awake?

    Still up here GC. How are things?


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    #5524
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    Still up here GC. How are things?

    Not so bad Hugo. Reading about Cortisol and its link to blood glucose levels. How are you this evening? Did you get to enjoy the sunshine today?


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    #5525
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    Not so bad Hugo. Reading about Cortisol and its link to blood glucose levels. How are you this evening? Did you get to enjoy the sunshine today?

    I'm alright here at the moment thanks.

    Yeah very sunny down here today. Was out in it for my cigarettes. Did you do much out and about today GC?


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    #5526
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    I'm alright here at the moment thanks.

    Yeah very sunny down here today. Was out in it for my cigarettes. Did you do much out and about today GC?

    Beautiful day in Dublin as well. In work today Hugo? I didn't do much myself, went to the gym, then came home and just sat around being anxious-typical day since I dropped out of college. Did you do much yourself?


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    #5527
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    Beautiful day in Dublin as well. In work today Hugo? I didn't do much myself, went to the gym, then came home and just sat around being anxious-typical day since I dropped out of college. Did you do much yourself?

    What did you study in college GC?

    Nah didn't get up to much really.


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    #5528
    mg1982
    Closed Accounts Posts: 1,772 ✭✭✭mg1982


    GeneralC wrote: »
    Anyone awake?

    Hope you had a good day GC and enjoyed the weather.


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    #5529
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    What did you study in college GC?

    Nah didn't get up to much really.

    I was doing a Masters in Business. I had a panic attack during week 4, taken by ambulance to the local hospital and didn't return to college since. I am hoping to do something totally different in Sept, if I get accepted.

    The weather isn't great tomorrow, wish I made the most of it while it was out!

    Any plans for the weekend?


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    #5530
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    I was doing a Masters in Business. I had a panic attack during week 4, taken by ambulance to the local hospital and didn't return to college since. I am hoping to do something totally different in Sept, if I get accepted.

    The weather isn't great tomorrow, wish I made the most of it while it was out!

    Any plans for the weekend?

    Fingers crossed you'll have good news for September :)

    It'll be a quiet enough one here most likely. Any plans yourself?


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    #5531
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    Fingers crossed you'll have good news for September :)

    It'll be a quiet enough one here most likely. Any plans yourself?

    No plans, probably go the gym or cycle. My only outlet is exercise, so I do it nearly every day. Do you go out much these days in general Hugo>


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    #5532
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    mg1982 wrote: »
    Hope you had a good day GC and enjoyed the weather.

    You too MG. How are you this evening? :)


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    #5533
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    No plans, probably go the gym or cycle. My only outlet is exercise, so I do it nearly every day. Do you go out much these days in general Hugo>

    Exercise is meant to be great for the blues and nerves they say :)

    Nah don't get out much really. :o


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    #5534
    mg1982
    Closed Accounts Posts: 1,772 ✭✭✭mg1982


    GeneralC wrote: »
    You too MG. How are you this evening? :)

    I cant complain GC. Had a productive enough day but a bit tired now.


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    #5535
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    Exercise is meant to be great for the blues and nerves they say :)

    Nah don't get out much really. :o

    Do you live with friends/family/alone Hugo?


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    #5536
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    mg1982 wrote: »
    I cant complain GC. Had a productive enough day but a bit tired now.

    Sounds like you had a good day? Keeping busy is vital for our mental health, imo.


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    #5537
    efb
    Closed Accounts Posts: 35,514 ✭✭✭✭efb


    Still haven't heard from work :(


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    #5538
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    efb wrote: »
    Still haven't heard from work :(

    What's going on efb?


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    #5539
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    Do you live with friends/family/alone Hugo?

    With family.


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    #5540
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    With family.

    That's good, glad you're not alone :)


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    #5541
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    efb wrote: »
    Still haven't heard from work :(

    What's up Efb?


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    #5542
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Does anyone go white/pale when feeling anxious and/or having a panic attack?


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    #5543
    Hugo Stiglitz
    Closed Accounts Posts: 43,891 ✭✭✭✭Hugo Stiglitz


    GeneralC wrote: »
    That's good, glad you're not alone :)

    Not alone alone thankfully but generally very quiet otherwise.


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    #5544
    mg1982
    Closed Accounts Posts: 1,772 ✭✭✭mg1982


    GeneralC wrote: »
    Sounds like you had a good day? Keeping busy is vital for our mental health, imo.

    Very much so. If i dont stay busy i start feeling like crap. Trying to justify my existence i suppose.


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    #5545
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    Hugo Stiglitz wrote: »
    Not alone alone thankfully but generally very quiet otherwise.

    I know actually what you mean. Do you keep in contact with friends?


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    #5546
    efb
    Closed Accounts Posts: 35,514 ✭✭✭✭efb


    was with work doc last tues week, wasn't great but was due to be going back to work


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    #5547
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    mg1982 wrote: »
    Very much so. If i dont stay busy i start feeling like crap. Trying to justify my existence i suppose.

    Keep doing what you're doing with regard to work. Any plans for tomorrow? How are you feeling this evening?


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    #5548
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    efb wrote: »
    was with work doc last tues week, wasn't great but was due to be going back to work

    How do you feel towards going back to work? Are you up for it?


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    #5549
    efb
    Closed Accounts Posts: 35,514 ✭✭✭✭efb


    GeneralC wrote: »
    How do you feel towards going back to work? Are you up for it?

    I want to go back, Im browned off at home, but I know there will will be cr@p and drama when I go back.


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    #5550
    GeneralC
    Closed Accounts Posts: 754 ✭✭✭GeneralC


    efb wrote: »
    I want to go back, Im browned off at home, but I know there will will be cr@p and drama when I go back.

    So, on one hand you want to return to work (which I can understand), yet on the other you don't want the agro when yo do return. Can this "cr@p and drama" be sorted out before you return to work?


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    #5551
    efb
    Closed Accounts Posts: 35,514 ✭✭✭✭efb


    GeneralC wrote: »
    So, on one hand you want to return to work (which I can understand), yet on the other you don't want the agro when yo do return. Can this "cr@p and drama" be sorted out before you return to work?

    its like a plaster being pulled off, its inevitable, work doc wasn't v supportive, but not surprised he is work doc


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