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2014 Charleville 2 Day

A_Sober_Paddy · 2014-07-14 22:53:33

Hey all, Just got a crazy idea into my head tonight...to maybe race the charleville 2 day this year... I've not raced in like 2 years and i'm not sure how strong a cyclist i really am, my strava profile is here http://www.strava.com/athletes/1384429 I don't expect to win it, but i'd like to have a good craic of being…

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14-07-2014 11:53pm

#1

A_Sober_Paddy

Closed Accounts Posts: 4,221 ✭✭✭

Join Date: April 2012

Posts: 3799

Hey all,

Just got a crazy idea into my head tonight...to maybe race the charleville 2 day this year...

I've not raced in like 2 years and i'm not sure how strong a cyclist i really am, my strava profile is here http://www.strava.com/athletes/1384429

I don't expect to win it, but i'd like to have a good craic of being around the bunch come the end

How would i best structure my training?

Should i be using cadence or speed as a gauge for training in the build...

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