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What mat?

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  • 25-08-2014 9:50pm
    #1
    miss choc
    Registered Users Posts: 1,085 ✭✭✭


    Started to mix up my fitness regime and started pilates for first time last week ouch! anyway I want to try some stretches at home but confused about what mat I know a yoga mat is thinner so won't buy that, is an exercise and pilates mat the same? I want to do some floor exercises and pilates but don't want to have to buy two separate mats.


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    #2
    Alf Veedersane
    Registered Users Posts: 24,600 ✭✭✭✭Alf Veedersane


    miss choc wrote: »
    Started to mix up my fitness regime and started pilates for first time last week ouch! anyway I want to try some stretches at home but confused about what mat I know a yoga mat is thinner so won't buy that, is an exercise and pilates mat the same? I want to do some floor exercises and pilates but don't want to have to buy two separate mats.

    A pilates mat will be 10-12mm thick. Maybe even 15mm. It should give the thickness on the packaging. I would go by that.


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