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Just a quick question

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  • 04-10-2014 6:14pm
    #1
    Sunnyisland
    Closed Accounts Posts: 10,562 ✭✭✭✭


    Sorry if this seems a trivial issue,

    I walk five days a week doing 5.5 km a morning, lately I have stopped half way at a cafe and had a musli and cafe breakfast , does the stopping in my walk null tbe benifits of doing it non stop ? Thanks :-)


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    #2
    Alf Veedersane
    Registered Users Posts: 24,600 ✭✭✭✭Alf Veedersane


    realies wrote: »
    Sorry if this seems a trivial issue,

    I walk five days a week doing 5.5 km a morning, lately I have stopped half way at a cafe and had a musli and cafe breakfast , does the stopping in my walk null tbe benifits of doing it non stop ? Thanks :-)

    There would be little difference between what you do and doing the walk non-stop with that food before or after.

    What is in the café breakfast? You could likely change that and make a proper difference.


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    #3
    Sunnyisland
    Closed Accounts Posts: 10,562 ✭✭✭✭Sunnyisland


    Alf Veedersane wrote: »
    There would be little difference between what you do and doing the walk non-stop with that food before or after.

    What is in the café breakfast? You could likely change that and make a proper difference.

    I in portugal , It's just a expresso coffee and musli with soy milk. Thanks for the reply.


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