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injury question

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  • 14-10-2014 8:56pm
    #1
    tom_con
    Registered Users Posts: 13 ✭


    any advice for me. trainin for dublin going well up until a couple a weeks ago. bad case of shin splints (possible stress fracture ) has me sidelined.rested completely for a week and managed a tempo and 20 mile long ten days ago but havnt been able to run since. if I dont manage anythin till race day how much will my fitness be effected.


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    #2
    Netwerk Errer
    Closed Accounts Posts: 542 ✭✭✭Netwerk Errer


    tom_con wrote: »
    any advice for me. trainin for dublin going well up until a couple a weeks ago. bad case of shin splints (possible stress fracture ) has me sidelined.rested completely for a week and managed a tempo and 20 mile long ten days ago but havnt been able to run since. if I dont manage anythin till race day how much will my fitness be effected.

    who cares about fitness!! I'd be more worried about a stress fracture which could take months to recover from if you push it and run a marathon. Be smart, don't run the marathon and get treatment and a diagnosis immediately.


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