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Udo's oil/alternative

gg2 · 2014-11-16 11:04:43

Ok guys I know there are very mixed opinions on Udo's oil, but I find at this time of year my skin gets really reactive and at the minute I look like a haggard old bint. My diet is good (in my opinion), I drink lots of water- very little caffeine, plenty of fruit and veg- organic where possible (ie if I can afford it!)...…

16-11-2014 12:04pm

#1

gg2

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Ok guys I know there are very mixed opinions on Udo's oil, but I find at this time of year my skin gets really reactive and at the minute I look like a haggard old bint. My diet is good (in my opinion), I drink lots of water- very little caffeine, plenty of fruit and veg- organic where possible (ie if I can afford it!)... I know eating oily fish, nut etc would do me the world of good but I'm not a fan of either...
My partners mam was raving about Udo's oil to me and just wondering is it worth the hype and €25 price tag? Is there an alternative on the market?

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Comments

#2 25-11-2014 11:55pm

mad m

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Holland & Barrett have their own alternative, plus it's around 18 euro I think. Ask in store.

My wife uses Udos Oil, swears by it. She did try out H&B but didn't like it. Sometimes the health shops have buy one get one half or sometimes it's 5 euro off.

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#3 26-11-2014 3:13pm

mickman

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took it before , noticed no difference

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#4 26-11-2014 3:19pm

Zombienosh

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Just get a decent omega 3 supplement if you want omega 3.

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