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Hamstring

mountsky · 2014-11-30 12:29:20

I hadn't been exercising in a couple of days between this&that,went for a serious walk yesterday but my legs are feeling it today,I usually do 1.5hours a day,is it possible I could have a hamstring injury?Thanks in advance fellow posters!

30-11-2014 1:29pm

#1

mountsky

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Join Date: November 2014

Posts: 149

I hadn't been exercising in a couple of days between this&that,went for a serious walk yesterday but my legs are feeling it today,I usually do 1.5hours a day,is it possible I could have a hamstring injury?Thanks in advance fellow posters!

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Comments

#2 01-12-2014 5:33am

Mellor

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It's pretty unlikely that you injured your hamstring walking.
Most like it's just DOMS. It might be a bit worse tomorrow, but will be fine pretty soon.

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