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Steak and Chicken

  • 04-01-2015 7:00pm
    #1
    Backstreet Moyes
    Registered Users, Registered Users 2 Posts: 8,994 ✭✭✭


    Just wondering if anybody could advise me mainly about Steak i presume Chicken is good for you. Put on a couple of pounds over Christmas and trying to lose them back.

    Could anybody tell me if Steak is good for when your trying to eat healthy. I am trying each day to either have Chicken or Steak with veg and cut out carbs.

    I am cooking them on the pan with coconut oil and a dash of Soya sauce. I presume Chicken is ok like this but i am unsure if Steak is actually a good food when your trying to lose weight.


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,657 ✭✭✭✭Alf Veedersane


    Meat is good for you. Steak included.


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