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Yoga in the gym?

Melisandre121 · 2015-02-18 00:15:09

Anyone know if the Yoga offered in a gym (Ben Dunnes to be specific) is as good as going to actual classes? I want to do yoga and they offer it in my gym, but I'm not sure if I'd be better off going to classes? Thanks.

18-02-2015 1:15am

#1

Melisandre121

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Anyone know if the Yoga offered in a gym (Ben Dunnes to be specific) is as good as going to actual classes?

I want to do yoga and they offer it in my gym, but I'm not sure if I'd be better off going to classes? Thanks.

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#2 18-02-2015 1:37am

rainbow kirby

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It can be very variable - the yoga class taught in my gym on a Tuesday night is taught by a really good ashtanga teacher, but the Sunday class is taught by a personal trainer and it is awful.

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