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Insomniacs unite!

purethick · 2015-03-05 11:17:25

Hi, There's a workshop on in Dublin this Sunday, that might of interest to those that struggle with sleeping. I went to a similar one last year (also run by Deirdre O'Connor) and found it very useful. www.liveandbreathepilates.com/workshops/deep-sleep-yoga/

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05-03-2015 12:17pm

#1

purethick

Registered Users Posts: 175 ✭✭

Join Date: August 2003

Posts: 148

Hi,
There's a workshop on in Dublin this Sunday, that might of interest to those that struggle with sleeping. I went to a similar one last year (also run by Deirdre O'Connor) and found it very useful.
www.liveandbreathepilates.com/workshops/deep-sleep-yoga/

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