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Soya Flour

  • 26-03-2015 12:50pm
    #1
    johndoe99
    Registered Users, Registered Users 2 Posts: 1,882 ✭✭✭


    ever since i gave up smoking, i decided to put my money into something I've always wanted to do, baking cakes and breads.

    A few days ago I decided to try 'Multigrain bread', but one of the ingredients has so far eluded me, Soya Flour.

    I have tried Tesco's, Dunnes, Supervalu, my local Polish Shops and Asian Market. But i can't find it.

    Any ideas?

    thanks.


Comments

  • #2
    Tree
    Moderators, Science, Health & Environment Moderators Posts: 4,724 Mod ✭✭✭✭Tree


    I find "healthfood" shops are always good for peculiar flours


  • #3
    johndoe99
    Registered Users, Registered Users 2 Posts: 1,882 ✭✭✭johndoe99


    Tree wrote: »
    I find "healthfood" shops are always good for peculiar flours

    never thought of that, i know of 2 here in Waterford. Thanks.


  • #4
    johndoe99
    Registered Users, Registered Users 2 Posts: 1,882 ✭✭✭johndoe99


    went to a holland and barrett store this morning, got A 500g Bag Soya Flour, only €1.79. They had loads more types of hard to find flours too.


  • #5
    Joe Doe
    Closed Accounts Posts: 559 ✭✭✭Joe Doe


    Some mixed reports on the benefits of using Soya, stick with the ancient grains (Spelt) and the (becoming more popular...) gluten free type.


  • #6
    Cakeboyee20
    Registered Users Posts: 21 ✭Cakeboyee20


    May have to try the soya flour, always good to try new types, especially with all the new dietery requirements.


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