He saw the tragedy to come

FastLad

Background:
Mormon. Teacher. Married father of 3.
Half PR: 67:XX
Coached by Bam

Week - 6/4/15-12/4/15

Monday
am - 10 easy
pm - 6 easy

Tuesday
am - 8 steady
pm – 8 with drills and 8x30 second hill reps

Wednesday
am – 10 easy
pm - 6 steady

Thursday
am – 18 steady

Friday
am – 10 easy
pm – 6 easy

Saturday
am – 10 incl drills and 2x(6x40sec @ mile pace)
pm – 6 easy

Sunday
am – 8 steady
pm – 6 easy

Weekly mileage: 112

Comments: good week.

ThebitterLemon

That's a tasty half Fastlad, where/when did you do it?

High mileage for any particular race?

Who's BAM, I assume it's not bam bam bigelow!!

TbL

DocQismyJesus

ThebitterLemon wrote: »

That's a tasty half Fastlad, where/when did you do it?

High mileage for any particular race?

Who's BAM, I assume it's not bam bam bigelow!!

TbL

Bam is one of The Running Master's akas for the record TBl

DocQismyJesus

Hey Fast lad is the boss man writing a book about you without your consent as well?

Ososlo

Hey FL
welome to Boards.ie! Nice to see you logging here Will P and R be joining to log their training too?
Best of luck with the log and the training.
A

menoscemo

Welcome and nice to see some Fast Lads logging here :pac:

I take it from the OP you are from Utah no? Salt Lake city?

Lovely part of the world, I love the mountains up that way.

barryoneill50

Welcome ....

FastLad

ThebitterLemon wrote: »

That's a tasty half Fastlad, where/when did you do it?


High mileage for any particular race?


Who's BAM, I assume it's not bam bam bigelow!!


TbL

Thanks. Utah/2011.
Base training.
My coach. From what's posted below, I think you him.

FastLad

menoscemo wrote: »

Welcome and nice to see some Fast Lads logging here :pac:

I take it from the OP you are from Utah no? Salt Lake city?

Lovely part of the world, I love the mountains up that way.

From Utah originally but not living there now.

FastLad

Ososlo wrote: »

Hey FL
welome to Boards.ie! Nice to see you logging here Will P and R be joining to log their training too?
Best of luck with the log and the training.
A

Thanks. I'll only be logging my training on the weekend so Bam can check over things.
The guys are staying put, as far as I know.
Thanks. Good luck to you too.

Murph_D

Welcome FL. What's the meaning of the log title?

DocQismyJesus

Utes or Cougars?

Tell us about special underwear?

Any other PBs ? Maybe list actual races as well?

PaulieC

welcome along FastLad. Are you still based in the US ? You seem to know a few folks here already.

PaulieC

No updates ? Are you busy elsewhere ?

DocQismyJesus

Possibly boards award for worst attempted trolling ever?

Ososlo

DocQismyJesus wrote: »

Possibly boards award for worst attempted trolling ever?

Quirky, if you feel someone is trolling you should report it and not make unfounded accusations on someone's log.

DocQismyJesus

Ososlo wrote: »

Quirky, if you feel someone is trolling you should report it and not make unfounded accusations on someone's log.

Hahaha not quirkey just a friend. Big fan of trolling tho and this effort was poor IMO - btw olive branch from quirks on offer? Let's just all being back the banter?

menoscemo

DocQismyJesus wrote: »

Possibly boards award for worst attempted trolling ever?

Piss poor in fairness, have you ever heard of a Mormon calling himself 'lad'?

Ososlo

DocQismyJesus wrote: »

Hahaha not quirkey just a friend. Big fan of trolling tho and this effort was poor IMO - btw olive branch from quirks on offer? Let's just all being back the banter?

pm me if you wish. Not the place to talk about this stuff on a training log.

DocQismyJesus

menoscemo wrote: »

Piss poor in fairness, have you ever heard of a Mormon calling himself 'lad'?

Yeah that was bad but to me the worst was having the cop on to say "PR" instead of "PB" as Irish people do but forgetting that American people record dates using month first and then day not the other way around as we do here Amateur hour.

Consistency of your character is essential for good sock puppeting lads!

menoscemo

DocQismyJesus wrote: »

Yeah that was bad but to me the worst was having the cop on to say "PR" instead of "PB" as Irish people do but forgetting that American people record dates using month first and then day not the other way around as we do here Amateur hour.

Consistency of your character is essential for good sock puppeting lads!

Worst impersonation since Tom Cruise in far and away

DocQismyJesus

Hello? Anyone here??? Bam?? Fastlad? Joseph Smith calling I repeat Joseph Smith calling?


D? K? M?

barryoneill50

DocQismyJesus wrote: »

Hello? Anyone here??? Bam?? Fastlad? Joseph Smith calling I repeat Joseph Smith calling?


D? K? M?

Ahhh, are ya lonely? Will no one talk to you:pac::)

TRR_ismyjusus

barryoneill50 wrote: »

Ahhh, are ya lonely? Will no one talk to you:pac::)

Nice use of imogi's...

ThebitterLemon

Maybe the tragedy came earlier than expected

TbL

DocQismyJesus

Guys if there really was a tragedy we shouldn't be joking about it.... Maybe he meant tragedy as in the Greek sense

DocQismyJesus

barryoneill50 wrote: »

Ahhh, are ya lonely? Will no one talk to you:pac::)

Just bored Barry and this log seemed like it could be good banter if I opened it back up and thanks to Tbl it hasn't disappointed

barryoneill50

There ya go I thanked it for you:)

kit3

barryoneill50 wrote: »

There ya go I thanked it for you:)

Thanks - I deleted it thinking it was over the top

For the record, I told TBL that his comment was so funny I wish I could thank it twice

DocQismyJesus

kit3 wrote: »

Thanks - I deleted it thinking it was over the top

For the record, I told TBL that his comment was so funny I wish I could thank it twice

So now you've actually posted that twice? Kit I'm getting worried about you!

Gavlor

Anyone remember these guys??

http://youtu.be/oMLCrzy9TEs