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Reading Material

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  • 05-05-2015 11:19am
    #1
    9bred4
    Closed Accounts Posts: 728 ✭✭✭


    So basically, when at work I have a bit of time to read articles and what not on the internet.
    I'm looking to see if there are any good sites/blogs etc with good reading material that will help me. Along the lines of nutrition, workouts, how muscles work, different lifts etc.
    Is there any sites/blogs you read yourself and would recommend? Sort of sick of bodybuilding.com to be honest.
    Tagged:


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    #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Lyle McDonald - Body Recomposition

    Kelly Starrett

    Authority Nutrition

    Strength Theory


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    #3
    Transform
    Registered Users Posts: 6,394 ✭✭✭Transform


    9bred4 wrote: »
    So basically, when at work I have a bit of time to read articles and what not on the internet.
    I'm looking to see if there are any good sites/blogs etc with good reading material that will help me. Along the lines of nutrition, workouts, how muscles work, different lifts etc.
    Is there any sites/blogs you read yourself and would recommend? Sort of sick of bodybuilding.com to be honest.
    quite like a few select people on T-nation but to be honest im a bigger fan of podcasts

    Sigma Nutrition

    Super strength show

    Muscle for life

    Barbell shrugged (if they shut up a few of them it would be great)

    Paelo solution

    Revolution Health Radio

    Phil Learney (if he posted more)

    they all have blogs also


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