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Cutting bulking and eating "clean"

  • 19-06-2015 3:33pm
    #1
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭


    When I'm cutting I generally eat 95% unprocessed food. Processed being bread, sauces, stuff in a jar etc.

    On a bulk this pretty much drops to 80% or so. Chocolate bar and wraps. Mmmm.

    How does yours look?


Comments

  • #2
    jive
    Registered Users, Registered Users 2 Posts: 5,762 ✭✭✭jive


    Blacktie. wrote: »
    When I'm cutting I generally eat 95% unprocessed food. Processed being bread, sauces, stuff in a jar etc.

    On a bulk this pretty much drops to 80% or so. Chocolate bar and wraps. Mmmm.

    How does yours look?

    Prob 90%, always the same just less carbs when cutting.


  • #3
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,657 ✭✭✭✭Alf Veedersane


    Sprouts


  • #4
    MightyMandarin
    Registered Users, Registered Users 2 Posts: 3,723 ✭✭✭MightyMandarin


    When I was cutting I just counted macros using a foodscale and myfitnesspal.

    When I'm bulking I just eat lots of chicken, eggs and whatever tastes good.

    I could count macros all the time, but on a bulk I don't see the point. Playing the long game and assessing my progress once a week/2 weeks and making small adjustments works for me.


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