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Waking up in the middle of the night

pipster · 2015-07-09 13:57:41

Hi my partner keeps waking up during the night thinking because work stuff comes into his head and he can't switch off. If that happens me, I usually can't get to sleep but I'd never wake up during the night. Is there anything that you can do to stay asleep?

09-07-2015 2:57pm

#1

pipster

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Posts: 83

Hi my partner keeps waking up during the night thinking because work stuff comes into his head and he can't switch off.

If that happens me, I usually can't get to sleep but I'd never wake up during the night. Is there anything that you can do to stay asleep?

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Comments

#2 18-07-2015 7:43pm

Micky Dolenz

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Sounds like he is stressed out. He probably needs to address the root cause and no doubt normal sleep cycle will return.

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