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Advice on protein shakes

Darren Mahony · 2015-08-05 11:11:33

Hi guys, I recently was diagonised with a bout of diverticulitis (infection in the bowl). Before contracting the infection I used whey protein shakes for training but since having the diver. my system can't take it. I get horrible pains and cramps in my guts. I was wondering if anyone has any experience of this and could…

05-08-2015 12:11pm

#1

Darren Mahony

Registered Users Posts: 42 ✭

Join Date: July 2010

Posts: 29

Hi guys,
I recently was diagonised with a bout of diverticulitis (infection in the bowl). Before contracting the infection I used whey protein shakes for training but since having the diver. my system can't take it. I get horrible pains and cramps in my guts. I was wondering if anyone has any experience of this and could recommend what protein is best for this circumstance, or will I have to give up protein shakes altogether!
Thanks in advance for any advice
Darren

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Comments

#2 05-08-2015 2:14pm

Alf Veedersane

Registered Users, Registered Users 2 Posts: 24,670 ✭✭✭✭

Join Date: August 2013

Posts: 24624

Have you had anyone advise on what you can and can't eat?

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#3 05-08-2015 6:00pm

Darren Mahony

Registered Users Posts: 42 ✭

Join Date: July 2010

Posts: 29

They've told me to avoid berries and nuts!

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#4 05-08-2015 6:03pm

PolaroidPizza

Registered Users Posts: 130 ✭✭

Join Date: June 2015

Posts: 127

go to a registered dietitian. They see diverticulitis patients all the time, they're cheaper than a GP, and the advise they give will be more legit than anything you will get here.

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