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Dublin City Marathon 2015

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  • Options
    #242
    paulers06
    Registered Users Posts: 548 ✭✭✭paulers06


    eliwallach wrote: »
    Saw a friend having a pizza (complete with pepperoni) the night before a marathon and was a little unsure if it qualified as a good source of carbohydrate. He proceeded to nail his target the following day.
    Is pizza a good meal the night before??


    Absolutely, had one before rock n roll Dub and killed it. I'll be doing the same for the marathon


  • Options
    #243
    TRR_the_turd
    Registered Users Posts: 928 ✭✭✭TRR_the_turd


    eliwallach wrote: »
    Saw a friend having a pizza (complete with pepperoni) the night before a marathon and was a little unsure if it qualified as a good source of carbohydrate. He proceeded to nail his target the following day.
    Is pizza a good meal the night before??

    Without the cheese maybe?


  • Options
    #244
    kit3
    Registered Users Posts: 2,677 ✭✭✭kit3


    TRR_the_turd wrote: »
    Without the cheese maybe?

    Why the cheese ?

    Edit - that seemed blunt - just curious as a cheese eater :)


  • Options
    #245
    Phoebas
    Registered Users Posts: 9,371 ✭✭✭Phoebas


    paulers06 wrote: »
    Absolutely, had one before rock n roll Dub and killed it. I'll be doing the same for the marathon

    The pizza or the HM?


  • Options
    #246
    noelearly
    Registered Users Posts: 251 ✭✭noelearly


    Does anybody know if it's possible to get a rub down at the expo, i seen masseurs at the cork expo in June, be good to get all the aches and pains out before the big day.


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  • Options
    #247
    TRR_the_turd
    Registered Users Posts: 928 ✭✭✭TRR_the_turd


    kit3 wrote: »
    Why the cheese ?

    Edit - that seemed blunt - just curious as a cheese eater :)

    Just a personal thing and maybe based on nothing but I try to maximise carb intake the day before a marathon and cheese is generally lacking in carbs. Also high protein content fills me up so reduces the amount of carb based foods I could stuff in. I also get a stodgy feeling when I eat too much cheese/dairy.


  • Options
    #248
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    TRR_the_turd wrote: »
    Just a personal thing and maybe based on nothing but I try to maximise carb intake the day before a marathon and cheese is generally lacking in carbs. Also high protein content fills me up so reduces the amount of carb based foods I could stuff in. I also get a stodgy feeling when I eat too much cheese/dairy.

    Plus if legend be believed nobody wants you 'cutting the cheese' while your running beside them.


  • Options
    #249
    kit3
    Registered Users Posts: 2,677 ✭✭✭kit3


    TRR_the_turd wrote: »
    Just a personal thing and maybe based on nothing but I try to maximise carb intake the day before a marathon and cheese is generally lacking in carbs. Also high protein content fills me up so reduces the amount of carb based foods I could stuff in. I also get a stodgy feeling when I eat too much cheese/dairy.

    Thanks - was wondering if there was something 'scientific' I was missing.


  • Options
    #250
    aquinn
    Registered Users Posts: 2,968 ✭✭✭aquinn


    kit3 wrote: »
    Thanks - was wondering if there was something 'scientific' I was missing.

    Ah, was wondering how you were set for Monday and if going ahead. Not on the table yet though? All the very best.


  • Options
    #251
    kit3
    Registered Users Posts: 2,677 ✭✭✭kit3


    aquinn wrote: »
    Ah, was wondering how you were set for Monday and if going ahead. Not on the table yet though? All the very best.

    Thanks - not on the table yet - no running for last 5 days with a chest infection but down to a niggle now. Lunchtime run will guide me in the table but I won't be breaking any records


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    #252
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    kit3 wrote: »
    Thanks - not on the table yet - no running for last 5 days with a chest infection but down to a niggle now. Lunchtime run will guide me in the table but I won't be breaking any records

    Best of luck with that.


  • Options
    #253
    Plodman
    Registered Users Posts: 76 ✭✭Plodman


    noelearly wrote: »
    Does anybody know if it's possible to get a rub down at the expo, i seen masseurs at the cork expo in June, be good to get all the aches and pains out before the big day.

    Its generally not a good idea to get physio in the days leading up to a race. A deep tissue massage can leave muscles stiff and sore. It is better to have your last physio sesssion at least 3-4 days before the race


  • Options
    #254
    Murph_D
    Registered Users Posts: 10,454 ✭✭✭✭Murph_D


    rockagusroll wrote: »
    What's everyone having for the last supper on Sunday? It'll be an XL pizza for myself :)

    Hi rockagusroll, you need to remove the quotes from the table so others can add to it...


  • Options
    #255
    Phoebas
    Registered Users Posts: 9,371 ✭✭✭Phoebas


    Bib No.| Username | PB | Predicted Time | Actual Time
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59|
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59|
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |BeepBeep67|2:57:50|3:19:30|
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|


  • Options
    #256
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    See it'll be Marathon Sunday in 2016.


  • Options
    #257
    valoren
    Registered Users Posts: 5,475 ✭✭✭valoren


    tang1 wrote: »
    See it'll be Marathon Sunday in 2016.

    I can see it now.

    "We'll get to the start line for about 8.20 so yeah?"
    "Sure, see you there"
    "Where the hell is everyone?"
    "Ah crap, the clocks went back!"

    :pac:


  • Options
    #258
    BeepBeep67
    Registered Users Posts: 8,081 ✭✭✭BeepBeep67


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59|
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59|
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|


    Just because I'm nosy


  • Options
    #259
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59|
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59|
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|


  • Options
    #260
    Itziger
    Registered Users Posts: 4,016 ✭✭✭Itziger


    Not tempted to go for 8 seconds less Ultra?

    Can't be a big percentage of 4.30 I would have thought?


  • Options
    #261
    Tipp man running
    Registered Users Posts: 207 ✭✭Tipp man running


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59|
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59|
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |Tipp man running|3:19:36|3:09:30| |Asics DS Trainers
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|


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    #262
    brennarr
    Registered Users Posts: 334 ✭✭brennarr


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59|
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59|
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |Tipp man running|3:19:36|3:09:30| |Asics DS Trainers
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|
    |Brennarr|3:42:44|3:29:59|


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    #263
    Chartsengrafs
    Registered Users Posts: 1,304 ✭✭✭Chartsengrafs


    I made a decision at the start of the year that I wouldn't do DCM this year. And while I'm happy with the decision, as the weekend approaches I'm starting to become very very jealous of you all. Best of luck everyone!


  • Options
    #264
    kit3
    Registered Users Posts: 2,677 ✭✭✭kit3


    Can you sack yourself UM1 ???


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    #265
    BeepBeep67
    Registered Users Posts: 8,081 ✭✭✭BeepBeep67


    kit3 wrote: »
    Can you sack yourself UM1 ???

    I know what you really mean
    happyjack.gif


  • Options
    #266
    kerrylad1
    Closed Accounts Posts: 610 ✭✭✭kerrylad1


    Lads I always feck up these table's so could someone please add me.pb 2:59:55 and going for 2:59:30.


  • Options
    #267
    davedanon
    Closed Accounts Posts: 4,062 ✭✭✭davedanon


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59|
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59| |Saucony Kinvara 5
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |Tipp man running|3:19:36|3:09:30| |Asics DS Trainers
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|
    |Brennarr|3:42:44|3:29:59|
    |kerrylad1|2:59:55|2:59:30|


  • Options
    #268
    Bahanaman
    Registered Users Posts: 1,178 ✭✭✭Bahanaman


    Heading to Frankfurt tomorrow evening so from early tomorrow will be in my own selfish little bubble! So best of luck to all heading to the Big Smoke for Monday. I hope ye all have a great day and may the celebrations be long and loud!


  • Options
    #269
    jake1970
    Registered Users Posts: 1,015 ✭✭✭jake1970


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59| |Adidas Tempo 7
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59|
    |davedanon|3:14:08|3:09:59| |Saucony Kinvara 5
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |Tipp man running|3:19:36|3:09:30| |Asics DS Trainers
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|
    |Brennarr|3:42:44|3:29:59|
    |kerrylad1|2:59:55|2:59:30|


  • Options
    #270
    hot buttered scones
    Registered Users Posts: 1,839 ✭✭✭hot buttered scones


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59| |Adidas Tempo 7
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59| |Adidas Boston Boost 5
    |davedanon|3:14:08|3:09:59| |Saucony Kinvara 5
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |Tipp man running|3:19:36|3:09:30| |Asics DS Trainers
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|
    |Brennarr|3:42:44|3:29:59|
    |kerrylad1|2:59:55|2:59:30|


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  • Options
    #271
    Plodman
    Registered Users Posts: 76 ✭✭Plodman


    Bib No.| Username | PB | Predicted Time | Actual Time | Shoe
    |Abhainn|2:36:21|2:59:29|
    |TRR|2:34:28|2:59:28|
    |Lex Luther|2:58:56|3:02:59|
    |vanderlyle|N/A|3:19:59|
    |Mr Freeze|3:49:33|3:29:59|
    |chavezychavez|3:13:14|3:09:59|
    |robinph|2:49:44|3:19:43|
    |diego_b|N/A|4:05:00|
    |MacSwifty|3:20.23|3:28:59|
    |eyeball kid|N/A|4:29:59|
    |Averagejoe123|3.27.20|3:09:59|
    |singer|N/A|3:33:33|
    |Kissy Lips|3:04:08|3:45:00|
    |MrMacPhisto|3:06:01|2:54:59|
    |jahaco|3:07:22|2:59:59|
    |slow_runner|4:10:31|3:49:59|
    |Diablo Verde|3:22:37|3:05:59|
    |jake1970|N/A|3:19:59| |Adidas Tempo 7
    |HibernianRunner|3:35:56|3:23:59|
    |hot buttered scones|3:49:27|3:29:59| |Adidas Boston Boost 5
    |davedanon|3:14:08|3:09:59| |Saucony Kinvara 5
    |annapr|4:43:xx|4:14:59|
    |wrstan| - |3:08:45|
    |Ed Mc|3:10|2:59:59|
    |overthebridge|4:21:xx|3:49:59|
    |mattias_w|2:46:17|2:43:59|
    |DogSlySmile|2:59:59|2:59:58|
    |Downtime|4:00:38|3:59:58|
    |beef|3:47:30|3:38:00|
    |frash|-|4:29:59|
    |Inthehole1|n/a|3:59:59|
    |innuendo141|3:26:15|3:29:59|
    |7mile|2.58.57|3:04:29|
    |Steroo|4.16.00|3:49:00|
    |chrislad|n/a|4:29:59|
    |paulers06|n/a|3:59:59|
    |Rebelrunner|3:18|3:14:59|
    |Phoebas|n/a|3:59:57|
    |nop98|n/a|3:59:59|
    |Joey Joe-Joe Jr|4:11:17|3:59:57|
    |Johnners1878|3:30:30|3:29:00|
    |boodiebhoy|3.33.37|3:29:30|
    |Tipp man running|3:19:36|3:09:30| |Asics DS Trainers
    |BeepBeep67|2:57:50|3:19:30| |Puma Faas 300 v4
    |Mr.Stew|3:14:xx|3:59:xx|
    |Marthastew|3:12xx|3:59:xx|
    |TheBazman|n/a|3:59:00|
    |RedB|3:43:30|3:59:xx|
    |Murph_D|3:29:16|4:29:3x|
    |fletch|3:16:26|3:09:59|
    |Neady83|n/a|3:59:xx|
    |RuffleRuffle|4:10:21|3:59:xx|
    |snailsong|3:12:xx|3:09:59|
    |rockagusroll|3:30:48|3:24:59|
    |ultraman1|4:31:××|4:30:07|
    |Brennarr|3:42:44|3:29:59|
    |kerrylad1|2:59:55|2:59:30|
    |Plodman|2:49:33|2:44:59| |Adidas Adizero Adios Boost


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