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Challenge Galway training

pot p · 2015-12-31 18:32:02

I've possibly bitten off more than I can chew but I've signed up for challenge Galway. Can any1 recommend a training plan or any tips about nutrition etc etc. Training starts Monday :) Thanks

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31-12-2015 7:32pm

#1

pot p

Registered Users Posts: 404 ✭✭

Join Date: September 2009

Posts: 343

I've possibly bitten off more than I can chew but I've signed up for challenge Galway. Can any1 recommend a training plan or any tips about nutrition etc etc. Training starts Monday
Thanks

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#2 02-01-2016 12:30pm
Oryx

Subscribers Posts: 19,425 ✭✭✭✭

Join Date: November 2004

Posts: 18585

Don Fink is the go to plan for many on their first long distance tri. Its generic but not a bad place to start. I cant advise on nutrition as I only know how to do it wrong. All I will say is start it early as part of your training. You need to have some idea what works for you.

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