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10 Round Numbers - How Many Can You Run in 2016?

RacoonQueen · 2016-01-01 17:33:04

OK..I'm making the call. If anyone wants to start other round numbers in other threads for separate challenges. Go ahead. Despite there being a separate 'ladies' thread, it would be great to see some ladies who make these times whacking them into this thread. :) PLEASE give some info on the race/your training/how you…

Comments

#102 20-07-2016 5:13pm

KielyUnusual

Registered Users, Registered Users 2 Posts: 1,900 ✭✭✭

Join Date: November 2011

Posts: 1882

Chivito550 wrote: »

There's mile races at the Graded in Santry tonight. It's a late replacement for the DMR. So a chance for people to have a go at it.

Jaysus, that's a very late replacement. Don't know what to do now.

0
#103 20-07-2016 5:33pm

Krusty_Clown

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davedanon wrote: »

Which two, if you don't mind me asking? RnR and something else?

Haven't fully made up my mind, but the R&R will most likely be among them. I'm pretty sure that in the past I've sworn blind that I would never sign-up for that bling-laden corpotastic-piece of crap, but I find myself in a turnabout situation, where given the scheduling of my marathon, there is little alternative choice. At least next time I'll be n a position to ridicule having actually experienced the race, rather than flinging dung from the sidelines.

0
#104 20-07-2016 9:25pm

davedanon

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Krusty_Clown wrote: »

Haven't fully made up my mind, but the R&R will most likely be among them. I'm pretty sure that in the past I've sworn blind that I would never sign-up for that bling-laden corpotastic-piece of crap, but I find myself in a turnabout situation, where given the scheduling of my marathon, there is little alternative choice. At least next time I'll be n a position to ridicule having actually experienced the race, rather than flinging dung from the sidelines.

Let me put your mind at ease. It is every bit as **** as you imagine. **** course designed for in-race selfies with Dublin landmarks in the background. **** bands playing **** music. **** crowds because no-one gives a ****. The only saving grace is you can enter relatively cheaply through AAI - but I remember the first year that wasn't even on offer. We had to kick up to get it.

Enjoy.

So, are you not doing Frank Duffy then?

0
#105 20-07-2016 9:59pm

Krusty_Clown

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davedanon wrote: »

So, are you not doing Frank Duffy then?

Nah. Will try to stick to the longer stuff from that point onwards (1/2 Marathons, kilomarathon (if I can find one), PMP sessions). 10 miles is probably my favourite distance at this stage, but for the next 10 weeks, it's all about Berlin.

10 weeks. :eek:

0
#106 20-07-2016 10:09pm

davedanon

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Join Date: August 2009

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Krusty_Clown wrote: »

Nah. Will try to stick to the longer stuff from that point onwards (1/2 Marathons, kilomarathon (if I can find one), PMP sessions). 10 miles is probably my favourite distance at this stage, but for the next 10 weeks, it's all about Berlin.

10 weeks. :eek:

I'm doing RnR and FD, so realistically that's it in terms of warm-up races for Berlin. I know TRR is running RnR at MP, but I'm going to give both of them the full gun, I think. Are you going for <2.30?

0
#107 20-07-2016 10:37pm

Krusty_Clown

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davedanon wrote: »

I'm doing RnR and FD, so realistically that's it in terms of warm-up races for Berlin. I know TRR is running RnR at MP, but I'm going to give both of them the full gun, I think. Are you going for <2.30?

Well, I'm training for it. Whether I get there or not is a whole other conversation, best saved for my dusty old training log. 8 weeks from now I might have an entirely different goal.

0
#108 20-07-2016 10:44pm

davedanon

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Krusty_Clown wrote: »

Well, I'm training for it. Whether I get there or not is a whole other conversation, best saved for my dusty old training log. 8 weeks from now I might have an entirely different goal.

2.29.59 is 5.43 pace miles. About what I run for the mile in the Raheny relays.

I don't envy you. Well, I do, but you know.

0
#109 24-07-2016 1:39pm

djemba djemba

Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭

Join Date: December 2010

Posts: 2570

Krusty_Clown wrote: »

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48||
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||19:32|||||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32|||1:29:55||
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.36|||
vanderlyle||2:11.94 ||||29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47|||||
Djemba Djemba |||||||37.56||1.28.01|

Updated to include todays 10km in Fingal

0
#110 24-07-2016 2:39pm

Dubgal72

Registered Users, Registered Users 2 Posts: 4,272 ✭✭✭

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Well done! ^^^

And Singerrrrrr???? C'mon :cool:

0
#111 24-07-2016 2:47pm

Chartsengrafs

Registered Users, Registered Users 2 Posts: 1,304 ✭✭✭

Join Date: October 2005

Posts: 1214

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48||
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||19:32|||||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32|||1:29:55||
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||||29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47|||||
Djemba Djemba |||||||37.56||1.28.01|

10k update.

0
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#112 24-07-2016 8:55pm

JackieChan

Closed Accounts Posts: 1,829 ✭✭✭

Join Date: May 2004

Posts: 1634

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48||
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||19:32|||||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32|||1:29:55||
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||||29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13|||
Djemba Djemba |||||||37.56||1.28.01|

Fingal 10k update.

0
#113 25-07-2016 10:05am

Singer

Registered Users, Registered Users 2 Posts: 2,415 ✭✭✭

Join Date: May 2001

Posts: 2404

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48||
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32|||1:29:55||
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||||29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13|||
Djemba Djemba |||||||37.56||1.28.01|

2 down, hopefully will hit one more this year (HM).

0
#114 29-07-2016 1:23pm

BeepBeep67

Registered Users, Registered Users 2 Posts: 8,084 ✭✭✭

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Posts: 7881

Krusty_Clown wrote: »

Nah. Will try to stick to the longer stuff from that point onwards (1/2 Marathons, kilomarathon (if I can find one), PMP sessions). 10 miles is probably my favourite distance at this stage, but for the next 10 weeks, it's all about Berlin.

10 weeks. :eek:

0
#115 14-08-2016 10:20pm

vanderlyle

Registered Users Posts: 339 ✭✭

Join Date: January 2015

Posts: 336

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48||
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32|||1:29:55||
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13|||
Djemba Djemba |||||||37.56||1.28.01|

3000m time by a whisker from the last Drogheda graded meet. First time to get this one. Tried and failed on a windy night in Tallaght at the last Dublin graded, so I was happy to get it done this time around.

The 5K time came from the last race in the Offaly summer 5k series, and the main goal for the next block of the year is to improve this time.

0
#116 27-08-2016 5:03pm

JackieChan

Closed Accounts Posts: 1,829 ✭✭✭

Join Date: May 2004

Posts: 1634

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48||
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|

Sub 90 min courtesy of the Tullamore 1/2 marathon outing today.
Great event.

0
#117 27-08-2016 5:16pm

Krusty_Clown

Registered Users, Registered Users 2 Posts: 19,534 ✭✭✭✭

Join Date: January 2002

Posts: 19343

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||19.24||39.59|||
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|

Likewise. 20 second PB from Tullamore today. Near-ideal conditions, but got a little warm for my liking over the latter miles. Rare experience to be in the leading pack right up to half way, but then wisdom prevailed as the effort-level rose and I didn't chase the leaders as they opened a gap on me and instead cruised to the finish. Eyes firmly on the prize, in four weeks time.

0
#118 12-09-2016 3:17pm

Coffee Fulled Runner

Registered Users, Registered Users 2 Posts: 435 ✭✭

Join Date: January 2016

Posts: 430

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|

:cool:

0
#119 12-09-2016 10:29pm

Sandwell

Registered Users, Registered Users 2 Posts: 752 ✭✭✭

Join Date: February 2010

Posts: 737

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|
Sandwell |||||18:03|29:48||59:32|

Updating this for the first time this year. I'd a good start with a sub 60 (and a sub 30 split) from Ballycotton but then injury struck and I had an indifferent few months. I managed to get back into consistent training from May on but focused on base building with a view to doing the marathon. I'm well into the P&D 55 plan now and had my first race in ages on Saturday, running 18:03 in the Poppintree Parkrun. It's well off my best but I was happy enough considering I've not done any speedwork in months. I'll hopefully have a crack at a couple more of these before the year is out, certainly the marathon and maybe a late half if the recovery permits.

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#120 15-09-2016 3:54pm

HelenAnne

Closed Accounts Posts: 2,035 ✭✭✭

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Posts: 1985

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 ||9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||

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#121 15-09-2016 3:59pm

Singer

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Congrats Helen! I'm pretty sure you were close to 19:59 before? Sub-19 next

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#122 15-09-2016 4:04pm

HelenAnne

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Singer wrote: »

Congrats Helen! I'm pretty sure you were close to 19:59 before? Sub-19 next

Thank you!!

20.01 in Rathfarnham, I think and 20.02 TWICE in parkruns, so it was about time. I think the Grant Thornton 5k (which I did this time in) is a very fast course (everyone assures me it wasn't short this year), so I'm not expecting to get anywhere near that time again anytime soon. But it might spur me on!

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#123 15-09-2016 4:11pm

Ososlo

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HelenAnne wrote: »

Thank you!!

20.01 in Rathfarnham, I think and 20.02 TWICE in parkruns, so it was about time. I think the Grant Thornton 5k (which I did this time in) is a very fast course (everyone assures me it wasn't short this year), so I'm not expecting to get anywhere near that time again anytime soon. But it might spur me on!

That's fantastic HelenAnne! Congratulations!
What's up next and for the rest of the year?

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#124 15-09-2016 4:42pm

HelenAnne

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Ososlo wrote: »

That's fantastic HelenAnne! Congratulations!
What's up next and for the rest of the year?

Thank you!

Our club is doing a charity relay from Clontarf to Waterford this weekend (10-mile legs and then a 5-mile fun run at the end), so that's the next main thing, then after that, not sure. I wanted to do the Stook 10-mile, but will be away, so I suppose cross country, the Raheny Winter League and try to break 20 again in some parkruns. Maybe Clonliffe Xmas Cracker too, and the Fat Turkey 10k in Howth.

You?

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#125 15-09-2016 5:31pm

laura_ac3

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HelenAnne wrote: »

Singer wrote: »

Congrats Helen! I'm pretty sure you were close to 19:59 before? Sub-19 next

Thank you!!

20.01 in Rathfarnham, I think and 20.02 TWICE in parkruns, so it was about time. I think the Grant Thornton 5k (which I did this time in) is a very fast course (everyone assures me it wasn't short this year), so I'm not expecting to get anywhere near that time again anytime soon. But it might spur me on!

Congrats Helen, well deserved. Well done.

0
#126 16-09-2016 9:34pm

Dubgal72

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Way to go HelenAnne! Well done!!

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#127 18-09-2016 7:56pm

vanderlyle

Registered Users Posts: 339 ✭✭

Join Date: January 2015

Posts: 336

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||

Adding the mile time from last week's paced mile at Morton stadium. Very satisfied to get that one! I'd recommend the paced miles nights to anyone looking to dip their feet in track. Very friendly & supportive environment, and only a fiver.

That's probably all the boxes I'll tick for this year, although I'm hoping to improve the 5k time next weekend. 400m - you're on my list for next year.

0
#128 19-09-2016 9:01am

FBOT01

Registered Users Posts: 2,447 ✭✭✭

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Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.28.01|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Just adding up half time from Charleville yesterday and 5k from over the summer. Slow year for me this year as far as round numbers are concerned. Hopefully, I will improve the 5k and maybe get a 10k on the board before the end of the year

0
#129 24-09-2016 5:38pm

djemba djemba

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Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23|||
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.26.24|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Just updating after the Dublin Half Marathon.

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#130 24-09-2016 8:07pm

Singer

Registered Users, Registered Users 2 Posts: 2,415 ✭✭✭

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Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|17:51|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.26.24|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Last one of the year

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#131 25-09-2016 6:23pm

vanderlyle

Registered Users Posts: 339 ✭✭

Join Date: January 2015

Posts: 336

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||||||||||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.26.24|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Updating my 5K time after Rathfarnham today. It was a race I had been targeting, and I'm delighted with the time, as I didn't think I'd be anywhere near that. That's likely the last round number I'll hit this year.

Just a thought on this thread: I missed the dispute/debate at the end of 2015/start of 2016 on setting up a new thread with new times. I'd be against that. For me, I discovered this forum in mid-2013 as a lurker, and this thread in particular held a magical quality. At that stage, I had just run 44:3x for a 5-mile, and was delighted to have hit my target of sub 45 mins. All of these numbers seemed so distant then. Since then, this thread has been one of my single biggest motivations to improve. One by one, the targets are gradually falling. First the 5K, then the 10K, then the half.

It might take months or years, but it's ok to have targets that are distant, even if you think you'll never reach them. These numbers are a standard that have lasted for years on this forum. I remember the satisfaction I felt in hitting one of these numbers for the first time. Slowly feeling like I was getting there, wherever "there" was. That sense of achievement could be greatly diminished for others if the targets were revised. I still look with admiration at the people posting sub 60:00 for 10 miles and sub 3 hrs for the marathon. The day I first run either of those (if ever!) will be a major milestone.

One of the most common questions you see is "what's an acceptable time for x distance?" It's a silly question with no one answer, and if you go on letsrun, you'll see it asked over and over, with tonnes of trolling and sneery replies, among the genuine posters. I think this thread and its longevity gives people that sense of what is a decent standard for those of us who treat running as, ultimately, a hobby. And it would be a shame to lose it.

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#132 26-09-2016 3:43pm

dna_leri

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tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||||37.56||1.26.24|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Updating this for year so far.
Did 5K in 17:29 on 31 July.
Did 10K trail race in 38:55 the following day.
Ran 1:26 in Enniscrone half-marathon, with first half at marathon pace.
Was given a 5:00 time for a mile earlier in the year, grr.
Ran 10 mile yesterday, again with first half at MP so 1 hour was never on the cards.
Lots of suboptimal running this year. Might tick one more box before the year is over.

0
#133 01-10-2016 12:58pm

djemba djemba

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Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32||||
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.26.24|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

0
#134 24-10-2016 8:42pm

CR 7

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Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.26.24|
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Just filling in my one last box-ticking tune-up 10k before DCM, as well as a marathonish-paced HM from back in July I had almost forgotten about. Doubt I'll manage any others, beyond the sub-3 attempt on Sunday.

0
#135 30-10-2016 8:28pm

djemba djemba

Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭

Join Date: December 2010

Posts: 2570

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.26.24|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Happily updating table after todays marathon. 10 mile in 1 hour I am coming for you in January

0
#136 04-11-2016 12:59pm

dna_leri

Registered Users, Registered Users 2 Posts: 2,623 ✭✭✭

Join Date: April 2008

Posts: 2574

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02|2:58:58|
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.26.24|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

Marathon time entered.
For anyone interested in running a fast mile you could check out http://www.milermethod.com/ which is offering a 6-week mile training program from Nick Willis (Kiwi 3:49 miler) for 50% discount of 36 USD.

0
#137 20-11-2016 9:17pm

djemba djemba

Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭

Join Date: December 2010

Posts: 2570

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.18||||
FBOT01 |||||18:39||||1:24:01|

0
#138 05-12-2016 12:10am

HelenAnne

Closed Accounts Posts: 2,035 ✭✭✭

Join Date: January 2011

Posts: 1985

djemba djemba wrote: »

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.48||||
FBOT01 |||||18:39||||1:24:01|

I still have my doubts about the Grant Thornton 5k course length, so I'm putting in my Jingle Bells time instead. Delighted to finish the year with a time I've been trying for for a year or two now.

0
#139 18-12-2016 9:18pm

HelenAnne

Closed Accounts Posts: 2,035 ✭✭✭

Join Date: January 2011

Posts: 1985

HelenAnne wrote: »

I still have my doubts about the Grant Thornton 5k course length, so I'm putting in my Jingle Bells time instead. Delighted to finish the year with a time I've been trying for for a year or two now.

I promise not to keep posting in this thread about the same distances, but to my disbelief I broke 20 for 5k again! I thought I'd just done it at JB because of the downhill, but I ran 19.17 for 3 miles on Wednesday night and then 19.51 in malahide parkrun on Saturday! Surprised but pleased!

0
#140 19-12-2016 10:02am

RayCun

Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭

Join Date: January 2010

Posts: 15378

HelenAnne wrote: »

I promise not to keep posting in this thread about the same distances, but to my disbelief I broke 20 for 5k again! I thought I'd just done it at JB because of the downhill, but I ran 19.17 for 3 miles on Wednesday night and then 19.51 in malahide parkrun on Saturday! Surprised but pleased!

So now that you've definitely, definitely done the 5k , what's next on the list?

0
#141 19-12-2016 10:41am

Murph_D

Registered Users, Registered Users 2 Posts: 10,491 ✭✭✭✭

Join Date: July 2012

Posts: 10382

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.48||||
FBOT01 |||||18:39||||1:24:01|F

Header row added for sneaky sorting purposes.

0
Advertisement
#142 19-12-2016 11:04am

healy1835

Registered Users Posts: 2,192 ✭✭✭

Join Date: March 2011

Posts: 2169

Murph_D wrote: »

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||18.39||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.48||||
Healy1835 |||||18.58||||1:29:52|
FBOT01 |||||18:39||||1:24:01|F

Header row added for sneaky sorting purposes..

.

0
#143 19-12-2016 11:17am

Coffee Fulled Runner

Registered Users, Registered Users 2 Posts: 435 ✭✭

Join Date: January 2016

Posts: 430

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||17.59||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||18:03|29:48||59:32|
HelenAnne |||||19.48||||
FBOT01 |||||18:39||||1:24:01|F

0
#144 19-12-2016 12:20pm

Sandwell

Registered Users, Registered Users 2 Posts: 752 ✭✭✭

Join Date: February 2010

Posts: 737

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||17.59||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||16:47|29:48||59:32||2:57:38
HelenAnne |||||19.48||||
FBOT01 |||||18:39||||1:24:01|F

Added my marathon time from DCM and an improved 5k time from Jingle Bells.

0
#145 19-12-2016 12:44pm

HelenAnne

Closed Accounts Posts: 2,035 ✭✭✭

Join Date: January 2011

Posts: 1985

healy1835 wrote: »

.

what kind of sorting can we do and how??

ETA: why did I even ask? I just clicked on it & found out! Thanks, that's great!

0
#146 19-12-2016 12:47pm

HelenAnne

Closed Accounts Posts: 2,035 ✭✭✭

Join Date: January 2011

Posts: 1985

RayCun wrote: »

So now that you've definitely, definitely done the 5k , what's next on the list?

I wrote a long & considered answer (:)) but Captcha ate it, so in short, without the musing:

Can't go for any other round numbers in 2017 as they are all too fast for me, but would like to consistently run:
sub 20 5k
Sub 43 10k
Sub 6 mile
(I've run all these times already, but only twice each).

In the immediate future, I'd like to break 12.30 for 2 miles, as my pb is 12.31. I will try that in January. Ran 12.40 for the first 2 miles of my last 3 miler, so it SHOULD be possible soon enough.

What about you?

0
#147 19-12-2016 1:42pm

RayCun

Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭

Join Date: January 2010

Posts: 15378

The only distance I ran in 2016 was the 5k :pac:

Next year... I've already broken the 800m, 5 mile, 10k and half, would hope/expect to do the same again

Haven't run a sub 5 mile, will give it a go, not hopeful!

Don't know if I'll run a 10 mile, wouldn't be hopeful if I tried

Don't intend to run a marathon, but hope to be in sub 3 shape again.

400 and 3k, very unlikely to run, even less likely to hit those targets.

0
#148 19-12-2016 10:25pm

healy1835

Registered Users Posts: 2,192 ✭✭✭

Join Date: March 2011

Posts: 2169

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18.25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4.48|9.43|16.29|27.29|36.01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18.54||36.49||1.22.38||
Myles Splitz|59.59||||16.25|28.08|34.45|56.59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||17.59||38.14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17.46||36.42|||2:54:26
davedanon|||||18.54|||||
Averagejoe123|||||17.48|||||
somedood|||||19.56|||||
martyboy48|||||19.32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17.55||38.11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19.47||39.13||1.28.04|
Djemba Djemba |||||18.32||37.56||1.24.55|2.57.58
Sandwell |||||16:47|29:48||59:32||2:57:38
HelenAnne |||||19.48||||
Healy1835 |||||18:58||||1:29:52|
FBOT01 |||||18:39||||1:24:01|F

0
#149 20-12-2016 1:03pm

Murph_D

Registered Users, Registered Users 2 Posts: 10,491 ✭✭✭✭

Join Date: July 2012

Posts: 10382

Name|400m<60 secs|800m<150 seconds|1 mile<5 min|3k<10min|5k<20min|5mile<30min|10k<40m|10miles<1hr|Half Marathon<90mins|Marathon<3hrs

tang1|||||18:25|||||
pac_man|||||19:38|||||
Dubgal72|||||19:44|||||
TFBubendorfer|||||18:15||39:13||1:29:19|
skeleton_boy|||4:48|9:43|16:29|27:29|36:01|||
Krusty_Clown|||4:53|9:25|15:46|27:12|32:43|54:48|1:12:41|
Sacksian||2:03.43|4:46||||||||||
BeepBeep67||||9:58|17:03||||1:19:56|2:55:51
dna_leri|56.28|2:07.05|||17:29||38:55||1:26:02||
Itziger|||||18:54||36:49||1:22:38||
Myles Splitz|59.59||||16:25|28:08|34:45|56:59||
Singer|||||18:45||39:23||1:28:28|
Coffee Fulled Runner|||||17:59||38:14||1:23.56|
jake1970|||||19:44|||||
Ed Mc Groarty|||||17:46||36:42|||2:54:26
davedanon|||||18:54|||||
Averagejoe123|||||17:48|||||
somedood|||||19:56|||||
martyboy48|||||19:32||||1:29:55|
average_runner|||||19:40|||||
Chartsengrafs|||||17:55||38:11|||
vanderlyle||2:11.94 |4:55|9:59.75|16:19|29:43||||
28064212||2:26||||28:20||||
hot buttered scones|||||19:58|||||
CR 7|||||17:18|29:32|38:23||1:27:42|
clear thinking |||||18.38||38.03|||
JackieChan |||||19:47||39:13||1:28:04|
Djemba Djemba |||||18:32||37:56||1:24:55|2:57:58
Sandwell |||||16:47|29:48||59:32||2:57:38
HelenAnne |||||19:48||||
Healy1835 |||||18:58||||1:29:52|
FBOT01 |||||18:39||||1:24:01|F

0