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2016 Swim Log

1…68101112

Comments

  • #352
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|221.4|221.4|0|Europeans|93
    cjt156|19.1|19.1|0|4x500m|9
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |133.86|500m|-|2000m f/s |59
    Martin6651 |94.6|0|100%|
    Radharc |36.75|28.05|8.7|Athy 2k|18 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |174.2|165.8|8.4(40ft) |various sets|74
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |226.4|100%|1.2 |21*75 |69
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #353
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|221.4|221.4|0|Europeans|93
    cjt156|19.1|19.1|0|4x500m|9
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |133.86|500m|-|2000m f/s |59
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |174.2|165.8|8.4(40ft) |various sets|74
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |226.4|100%|1.2 |21*75 |69
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #354
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|19.1|19.1|0|4x500m|9
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |133.86|500m|-|2000m f/s |59
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |174.2|165.8|8.4(40ft) |various sets|74
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |226.4|100%|1.2 |21*75 |69
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #355
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Kurt_Godel wrote: »
    Well done Freddio some great times there, especially that tight 800!

    CarrieDzzz was also at the Euro's- how did you get on? Great to see Masters swimming at the highest level and also logging their swims here :)

    Great thanks,

    Did 200 fly (reasons I'm still not sure of) and never swam that before in my life so was delighted to just finish. 3.12.
    100 free 1.03.80
    & 400 free 5.12
    All PB's so the increase in training definitely paid off. Happy out, faster than I was when I was 17 training 6 days a week.


  • #356
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|19.1|19.1|0|4x500m|9
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |133.86|500m|-|2000m f/s |59
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |174.2|165.8|8.4(40ft) |various sets|74
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #357
    cjt156
    Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |133.86|500m|-|2000m f/s |59
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |174.2|165.8|8.4(40ft) |various sets|74
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #358
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |174.2|165.8|8.4(40ft) |various sets|74
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #359
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|125.9|122.2|3.7|Band and bouy|53
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #360
    Kurt_Godel
    Closed Accounts Posts: 1,157 ✭✭✭Kurt_Godel


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |131.9|129.6|2.3|2.1k session|64
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


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  • #361
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|137.7|134.6|3.1|catching up|55&3
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |136.0|133.7|2.3|2.1k session|66
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #362
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|145.2|140.6|4.6|2 pool 1 OW|57&4
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |37.75|29.05|8.7|5 x 200|19 + 5
    Griffin100 |136.0|133.7|2.3|2.1k session|66
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #363
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|145.2|140.6|4.6|2 pool 1 OW|57&4
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |136.0|133.7|2.3|2.1k session|66
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #364
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|145.2|140.6|4.6|2 pool 1 OW|57&4
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |135.88|135.38|500m|2000m f/s |60
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |138.0|135.7|2.3|2k session|67
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #365
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|225.7|224.2|1.5|Garda Race (135th off 9:45)|96
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|145.2|140.6|4.6|2 pool 1 OW|57&4
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |138.0|135.7|2.3|2k session|67
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #366
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|145.2|140.6|4.6|2 pool 1 OW|57&4
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |138.0|135.7|2.3|2k session|67
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


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  • #367
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|147.2|142.6|4.6|a lethargic 2k|58&4
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |138.0|135.7|2.3|2k session|67
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #368
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |138.0|135.7|2.3|2k session|67
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #369
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |94.6|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #370
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |108.0|0|100%|
    Radharc |39.75|29.05|10.7|2k Athy|19 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #371
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |187.4|174.8|12.6(3 X sea swims) |various sets|81
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


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  • #372
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |138.08|137.58|500m|2200m f/s |61
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |199.1|181.5|17.6 |various sets+3 OW|87
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


    #knackered after weekend of swimming.


  • #373
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|231.7|230.2|1.5|12 x 50 drills // 6 x 150 (50 legs tied 75 swim 25 [20 strokes]) + 6 x 100 (50 legs tied 25 swim 25 [20 strokes]) + 6 x 50 on (50, 45, 40, 50, 45, 40)|98
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |140.48|139.98|500m|2400m f/s |62
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |199.1|181.5|17.6 |various sets+3 OW|87
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #374
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |140.48|139.98|500m|2400m f/s |62
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |199.1|181.5|17.6 |various sets+3 OW|87
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #375
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|132.6|127.7|4.9|OW race and pool sessions|56
    Jawgap |140.48|139.98|500m|2400m f/s |62
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #376
    Kurt_Godel
    Closed Accounts Posts: 1,157 ✭✭✭Kurt_Godel


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |140.48|139.98|500m|2400m f/s |62
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #377
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |142.08|131.58|500m|1600m f/s |63
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |140.0|135.7|4.3|2k ow swim in the River Barrow|68
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #378
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |142.08|131.58|500m|1600m f/s |63
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #379
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|21.1|21.1|0|4x500m|10
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |144.08|143.58|500m|2000m f/s |64
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #380
    cjt156
    Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |144.08|143.58|500m|2000m f/s |64
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |238.3|236.1|2.2 |15*100legs |72
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #381
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |144.08|143.58|500m|2000m f/s |64
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    [/QUOTE]


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  • #382
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |108.0|0|100%|
    Radharc |41.10|30.40|10.7|CSS Times|20 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    [/QUOTE]


  • #383
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|235.1|232.1|3|Kilmartin Cup Bray (61st off 8:30)|100
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |108.0|0|100%|
    Radharc |42.70|32.0|10.7|200m intervals|21 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #384
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |108.0|0|100%|
    Radharc |42.70|32.0|10.7|200m intervals|21 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #385
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |118.2|0|100%|
    Radharc |42.70|32.0|10.7|200m intervals|21 + 6
    Griffin100 |142.0|137.7|4.3|2k With some hard 100's|69
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #386
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |118.2|0|100%|
    Radharc |42.70|32.0|10.7|200m intervals|21 + 6
    Griffin100 |146.0|141.7|4.3|2 x 2k sessions|71
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #387
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |118.2|0|100%|
    Radharc |42.70|32.0|10.7|200m intervals|21 + 6
    Griffin100 |148.0|143.7|4.3|2k sessions|72
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |256.1|247.5|8.5 |750 aquathon |78
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #388
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |118.2|0|100%|
    Radharc |42.70|32.0|10.7|200m intervals|21 + 6
    Griffin100 |148.0|143.7|4.3|2k sessions|72
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |267.9|252.8|15.1 |10x200 |82
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #389
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |118.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |148.0|143.7|4.3|2k sessions|72
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |267.9|252.8|15.1 |10x200 |82
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #390
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|241.2|236.7|4.5|Templeogue Cup Seapoint (2nd off 8:15)|103
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |127.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |148.0|143.7|4.3|2k sessions|72
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |267.9|252.8|15.1 |10x200 |82
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


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  • #391
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |127.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |148.0|143.7|4.3|2k sessions|72
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |267.9|252.8|15.1 |10x200 |82
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #392
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |127.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |148.0|143.7|4.3|2k sessions|72
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #393
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|149.2|142.6|6.6|2k|58&5
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |127.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |151.5|145.7|5.8|Very rough 1,500m at the Hell Of The West on Saturday|74
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #394
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |127.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |151.5|145.7|5.8|Very rough 1,500m at the Hell Of The West on Saturday|74
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #395
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |127.2|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |158|152.2|5.8|4k session including IronMan test set. Gave a time of 1.12.15, a minute and a half quicker than last time. Need to get a few more 4k sessions in over the couple of weeks as I'm down to do WOTS 6km on the 16th :eek:|76
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #396
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |147.7|147.2|500m|1420m mixed session |66
    Martin6651 |137.6|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |158|152.2|5.8|4k session including IronMan test set. Gave a time of 1.12.15, a minute and a half quicker than last time. Need to get a few more 4k sessions in over the couple of weeks as I'm down to do WOTS 6km on the 16th :eek:|76
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


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  • #397
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |155.1|154.6|500m|1700m gym 'n' swim |70
    Martin6651 |137.6|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |158|152.2|5.8|4k session including IronMan test set. Gave a time of 1.12.15, a minute and a half quicker than last time. Need to get a few more 4k sessions in over the couple of weeks as I'm down to do WOTS 6km on the 16th :eek:|76
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #398
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|250.1|243.7|6.4|The Island (51st off 9:30)|107
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |155.1|154.6|500m|1700m gym 'n' swim |70
    Martin6651 |137.6|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |160|152.2|7.8|2k OW in the Barrow. Strong current flowing, 30 minute to swim 1km upstream, 13mins for the return km|77
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #399
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|263.9|255.5|8.4|Dublin (3rd off 9:30)|113
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |155.1|154.6|500m|1700m gym 'n' swim |70
    Martin6651 |137.6|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |160|152.2|7.8|2k OW in the Barrow. Strong current flowing, 30 minute to swim 1km upstream, 13mins for the return km|77
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28


  • #400
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|263.9|255.5|8.4|Dublin (3rd off 9:30)|113
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |155.1|154.6|500m|1700m gym 'n' swim |70
    Martin6651 |137.6|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |160|152.2|7.8|2k OW in the Barrow. Strong current flowing, 30 minute to swim 1km upstream, 13mins for the return km|77
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|4.5|4.5


  • #401
    griffin100
    Registered Users, Registered Users 2 Posts: 4,993 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|263.9|255.5|8.4|Dublin (3rd off 9:30)|113
    cjt156|23.1|23.1|0|4x500m|11
    2old4dacold|162.9|153.3|9.6|5&2|63&7
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |155.1|154.6|500m|1700m gym 'n' swim |70
    Martin6651 |137.6|0|100%|
    Radharc |45.20|32.0|13.2|2.5k athy|21 + 7
    Griffin100 |163|155.2|7.8|Straight easy 3km swim|78
    BendiBus |25.7|25.7|0||24
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |276.4|255.9|20.5 |3.3km swim |85
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|4.5|4.5


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