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Anxiety and depression thread (Please read OP)

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Comments

  • #6062
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    One More Toy wrote: »
    I'd take a walk in the rain in exchange for doing this bloody class!

    I'd say ! Hope it goes well


  • #6063
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Skybirdjb wrote: »
    I'd say ! Hope it goes well

    Thanks! Here an hour early but that's anxiety for you


  • #6064
    Tell me how
    Registered Users, Registered Users 2 Posts: 21,909 ✭✭✭✭Tell me how


    One More Toy wrote: »
    Thanks! Here an hour early but that's anxiety for you

    Well, at least your going to get your seat. ;)

    That's a positive!


  • #6065
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    How's everyone doing this evening?


  • #6066
    BohsCeltic
    Registered Users Posts: 1,583 ✭✭✭BohsCeltic


    One More Toy wrote: »
    How's everyone doing this evening?

    I want to sleep but want to talk, Going to try have some dinner now then watch the football later instead of having a nap. Just went the shop to do my Lotto, maybe i might get some luck for a change, but the only luck i really want is just being back to the old me.


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  • #6067
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    BohsCeltic wrote: »
    I want to sleep but want to talk, Going to try have some dinner now then watch the football later instead of having a nap. Just went the shop to do my Lotto, maybe i might get some luck for a change, but the only luck i really want is just being back to the old me.
    I would love to be the old me too ! Don't know who I am anymore .... But I'm hoping I will get back to me , just sat down now to watch to too


  • #6068
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    You're all making me jealous!


  • #6069
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    One More Toy wrote: »
    You're all making me jealous!

    And I had pizza mmmm . Hopefully it's not too long a class


  • #6070
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Hope sleep comes easy to all


  • #6071
    BohsCeltic
    Registered Users Posts: 1,583 ✭✭✭BohsCeltic


    One More Toy wrote: »
    Hope sleep comes easy to all

    I'm going to try sleep now but i already know come 2/3am i'll be wide awake.


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  • #6072
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    BohsCeltic wrote: »
    I'm going to try sleep now but i already know come 2/3am i'll be wide awake.

    Have you tried camomile tea? Very sedating I use two tea bags. No need for fancy brand Tesco own brand does the job


  • #6073
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Dreaded morning anxiety again, there's only so much valium can do


  • #6074
    Tell me how
    Registered Users, Registered Users 2 Posts: 21,909 ✭✭✭✭Tell me how


    One More Toy wrote: »
    Dreaded morning anxiety again, there's only so much valium can do

    Could you build something in to your morning routine which would distract you in those initial times of stress.

    Maybe always showering in the morning, or going for a walk or anything which you feel you could manage. It could give you a sense of motivation to get out of bed and then get you over the hump of initial anxiety.


  • #6075
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Tell me how wrote: »
    Could you build something in to your morning routine which would distract you in those initial times of stress.

    Maybe always showering in the morning, or going for a walk or anything which you feel you could manage. It could give you a sense of motivation to get out of bed and then get you over the hump of initial anxiety.

    I'm meeting my psychiatric nurse today ill mention it to him and see what he thinks


  • #6076
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    How is everyone doing today?


  • #6077
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    One More Toy wrote: »
    How is everyone doing today?

    Hi , fcuked up day here but I got through it ! How are you today ??


  • #6078
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Skybirdjb wrote: »
    Hi , fcuked up day here but I got through it ! How are you today ??

    Aww how come? Enjoying the nice weather meeting my psychiatric nurse later today for a coffee


  • #6079
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    One More Toy wrote: »
    Aww how come? Enjoying the nice weather meeting my psychiatric nurse later today for a coffee

    Had to go somewhere this morning that I really didn't want to , but I did it and now I'm like so so exausted can hardly move . Oh that will be good meeting your nurse hope it goes well


  • #6080
    Ariadne
    Closed Accounts Posts: 1,149 ✭✭✭Ariadne


    Today is a day for crawling into a hole and not coming out. I hope the rest of ye are ok.


  • #6081
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Succubus_ wrote: »
    Today is a day for crawling into a hole and not coming out. I hope the rest of ye are ok.

    Need to vent?


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  • #6082
    Gremlinertia
    Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Regional West Moderators Posts: 60,447 Mod ✭✭✭✭Gremlinertia


    Our ears are here Succubus


    I'm only just up.. Didn't feel like moving at all today.


  • #6083
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Gremlinertia wrote: »
    Our ears are here Succubus


    I'm only just up.. Didn't feel like moving at all today.

    Aren't you on leave? You're supposed to be resting :)


  • #6084
    Gremlinertia
    Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Regional West Moderators Posts: 60,447 Mod ✭✭✭✭Gremlinertia


    One More Toy wrote: »
    Aren't you on leave? You're supposed to be resting :)

    Haha yes I am.. Being too lazy maybe.


  • #6085
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Gremlinertia wrote: »
    Haha yes I am.. Being too lazy maybe.

    You can never be too lazy! Lovely sun out today where I am, definitely lifts the mood


  • #6086
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    Succubus_ wrote: »
    Today is a day for crawling into a hole and not coming out. I hope the rest of ye are ok.

    Hope you ok


  • #6087
    4Ad
    Registered Users, Registered Users 2 Posts: 2,740 ✭✭✭4Ad


    Hi, there was a great talk on Newstalks Ciara Kellys Lunchtime show today in regarding loneliness, a few people rang in live to talk about their struggles..
    Worth a listen.
    I kept saying 'Thats me'...


  • #6088
    Gremlinertia
    Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Regional West Moderators Posts: 60,447 Mod ✭✭✭✭Gremlinertia


    I left the house, it's lovely out.

    Will try find that episode on newstalk site, thanks


  • #6089
    One More Toy
    Registered Users Posts: 3,813 ✭✭✭One More Toy


    Gremlinertia wrote: »
    I left the house, it's lovely out.

    Will try find that episode on newstalk site, thanks

    Sunny but cold here! Did you get up to much?


  • #6090
    [Deleted User]
    Posts: 0 ✭ [Deleted User]


    Starting to feel myself after almost two weeks of hell. Phew. That was a close one. Thanks to everyone here who got me through it. It means more than you'll ever know.


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  • #6091
    Skybirdjb
    Registered Users Posts: 954 ✭✭✭Skybirdjb


    Deleted User wrote: »
    Starting to feel myself after almost two weeks of hell. Phew. That was a close one. Thanks to everyone here who got me through it. It means more than you'll ever know.

    Oh so glad your feeling a bit better dunne , it's so hard when it's a bad few weeks . Hope you have a nice evening now that your feeling more like you


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