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4 Half's in 4 Days - training plan

Dats_rite · 2016-02-28 13:21:38

Hi there, My wife is hoping to do 4 Half's in 4 Days at extreme north in donegal in august. She is a bit curious about what kind of training plan that is required. She has peviously ran a sub 4 marathon a few years ago so has long runs in her legs. Anyone have any ideas or plans? Thanks in advance!

28-02-2016 1:21pm

#1

Dats_rite

Registered Users Posts: 290 ✭✭

Join Date: September 2011

Posts: 213

Hi there,

My wife is hoping to do 4 Half's in 4 Days at extreme north in donegal in august. She is a bit curious about what kind of training plan that is required. She has peviously ran a sub 4 marathon a few years ago so has long runs in her legs.

Anyone have any ideas or plans?

Thanks in advance!

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