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Would you get a lactate threshold & VO2 max test?

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    #92
    racersedge
    Registered Users Posts: 540 ✭✭✭racersedge


    https://www.boards.ie/discussion/comment/122007734#Comment_122007734

    Has sisd above by Rossi, don’t think he does lactate testing from my experience but have used him a few times before for the v02 max and metabolic testing and definitely recommend him for them. Very detailed reports after and very forthright about it.

    In terms of lactate testing, I believe Emmet Dunleavy of Prefect Pacing provides it? I did a brief outreach regarding it post Dublin but personally didn’t follow up on it - think I had seen mention of him doing it through David Gillick’s prep for Dublin and that’s how o got on that breadcrumb trail. Might be worth looking up that digestion.



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    #93
    chabsey
    Registered Users Posts: 1,340 ✭✭✭chabsey


    https://www.boards.ie/discussion/comment/122007734#Comment_122007734

    Got my lactate tests done in a place in Santry, Sports Surgery Clinic. Was 165 euro, ran on a treadmill. Results were quite a bit different to any online calcs I tried so I found it worthwhile.



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