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Rugby Fitness Program

RugbyLad99 · 2016-03-25 16:19:36

As the off season is coming very close I will have plenty of time to work on fitness. So does anyone have or know of a fitness program for u18 players? I'm not that fit as I only joined the club in January.

25-03-2016 5:19pm

#1

RugbyLad99

Closed Accounts Posts: 20 ✭

Join Date: March 2016

Posts: 11

As the off season is coming very close I will have plenty of time to work on fitness. So does anyone have or know of a fitness program for u18 players? I'm not that fit as I only joined the club in January.

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