Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi all! We have been experiencing an issue on site where threads have been missing the latest postings. The platform host Vanilla are working on this issue. A workaround that has been used by some is to navigate back from 1 to 10+ pages to re-sync the thread and this will then show the latest posts. Thanks, Mike.
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Wanna Play A Squat Game? (..and get a free program too)

13»

Comments

  • #102
    BrokenArrows
    Registered Users, Registered Users 2 Posts: 7,498 ✭✭✭BrokenArrows


    Nicolas Cage wrote: »
    My heart jumped with the sudden speed increase and depth. For a split second I thought you were getting crushed.

    Nice work btw

    Yup, that was a very quick drop into a very deep squat.


  • #103
    Mellor
    Registered Users, Registered Users 2 Posts: 39,615 ✭✭✭✭Mellor


    Yeah, I switched to highbar this year and decided to focus on depth. Around the same time I started some flexibility training too. The result was deeper squats. My squats were borderline before.

    I might be losing some weight. But I'm not powerlifting. Strength in end range is probably more beneficial for me for JiuJitsu.


  • #104
    Reps4jesus
    Registered Users Posts: 226 ✭✭Reps4jesus


    Mellor wrote: »
    Yeah, I switched to highbar this year and decided to focus on depth. Around the same time I started some flexibility training too. The result was deeper squats. My squats were borderline before.

    I might be losing some weight. But I'm not powerlifting. Strength in end range is probably more beneficial for me for JiuJitsu.

    Great work, have no idea how people decend at that pace (or to that depth), i completely lose my positioning if i try drop that quick, even on my lightest warm up sets.


  • #105
    Mellor
    Registered Users, Registered Users 2 Posts: 39,615 ✭✭✭✭Mellor


    Reps4jesus wrote: »
    Great work, have no idea how people decend at that pace (or to that depth), i completely lose my positioning if i try drop that quick, even on my lightest warm up sets.
    Lots on time resting and stretching in the bottom position and 700 reps worth of practise over 6 weeks :D


Advertisement