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Barcelona Marathon 2017

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    #212
    hf4z6sqo7vjngi
    Closed Accounts Posts: 7,454 ✭✭✭hf4z6sqo7vjngi


    Name Changed wrote: »
    Wow! How can you improve by 37 minutes? That's amazing.

    It is really not rocket science although some coaches try to over complicate marathon training when it's pretty straightforward.
    Start with a dedicated, and motivated athlete who listens, follows a plan and the rest is the easy part. Consistency is key though.


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    #213
    davedanon
    Closed Accounts Posts: 4,062 ✭✭✭davedanon


    Just catching up with this. Bad luck, tang, like you say, heat is the great destroyer when it comes to the Irish and long distance running.


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