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Metatarsal Break

  • 12-09-2016 8:10am
    #1
    Yer Aul One
    Registered Users, Registered Users 2 Posts: 664 ✭✭✭


    Hey, just hoping to get some anecdotal feedback from anyone who has had metatarsal breaks.

    I broke my 5th twice this year (Jones fracture) and had fixation surgery 6-7 weeks ago.

    If you went through anything similar:
    • How long before you went back training?
    • Did you do any physio or mobility work?
    • How is it feeling now?
    • Are you able to DL and Squat?
    • You ever go back to any other sports?


Comments

  • #2
    guile4582
    Registered Users, Registered Users 2 Posts: 1,140 ✭✭✭guile4582


    didnt need surgery just wore a boot to correct it (same metatarsal)

    rested it for 6months post boot. no physio or impact sport during that time

    no difference now, can't feel anything strange. play football, dl and squat all good


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