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Fat burners

guil · 2016-11-09 05:12:36

Do they work and any recommendations?

09-11-2016 6:12am

#1

guil

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Do they work and any recommendations?

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Comments

#2 09-11-2016 9:53am

Cake Man

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Junk, do NOT waste your money on this sh!te. Calorie deficit and exercise the only way to lose fat/weight.

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#3 09-11-2016 10:45am

guil

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Thanks. I thought as much but was looking for something to maybe boost it. I've lost 4.5 stone since doing operation transformation in January with a local group and I'm doing it again this January. I'm hoping to be down 6 stone by then.

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#4 09-11-2016 10:53am

vard

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Fat burners are mostly just high doses of Caffeine. Which has the effect of raising your heart rate and therefore the amount of calories you burn. You could just drink Black Coffee for the same negligible effect and save a lot of money.

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