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Best of 2017
-
30-01-2017 10:21amThe Best of 2017 thread is a place for everyone to record their results through the year and compare themselves to other boardsies.
There is no qualifying time to post. You can run 5 miles in 25 minutes or an hour, either way you get to post here. The more the merrier!
Only one entry per distance (per year). If you ran Raheny yesterday, you can put in your 5 mile time. If you run a better time in Terenure or the race series, take out your Raheny time and replace it with your new best.
You are not limited to the distances below. If you run a 100m, or a 6 mile, or a 24 hour race, or throw a discus, or vault a pole... add a new table below.
If you have a training log or a race report somewhere else, you could include a link to that, or add a race report in this thread
I've added the round number target times below as milestones to keep an eye on.
To add an entry
1. Quote the previous post
2. Enter your name, time, category (M45, FS, ...), the date of the race and the race name on a new row of the table, with a | between each column
3. REMOVE THE QUOTE TAGS FROM YOUR REPLY (otherwise the next person won't be able to quote it)
The tables autosort by time, so don't worry about putting your entry in the right place. But make sure you use the same formatting hours:minutes:seconds.decimals
colons everywhere until you get into fractions of a second
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
| | | |
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
| | | |
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
| | | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
| | | |
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
| | | |
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
| | | |
50k
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread11
Comments
-
The Best of 2017 thread is a place for everyone to record their results through the year and compare themselves to other boardsies.
There is no qualifying time to post. You can run 5 miles in 25 minutes or an hour, either way you get to post here. The more the merrier!
Only one entry per distance (per year). If you ran Raheny yesterday, you can put in your 5 mile time. If you run a better time in Terenure or the race series, take out your Raheny time and replace it with your new best.
You are not limited to the distances below. If you run a 100m, or a 6 mile, or a 24 hour race, or throw a discus, or vault a pole... add a new table below.
If you have a training log or a race report somewhere else, you could include a link to that, or add a race report in this thread
I've added the round number target times below as milestones to keep an eye on.
To add an entry
1. Quote the previous post
2. Enter your name, time, category (M45, FS, ...), the date of the race and the race name on a new row of the table, with a | between each column
3. REMOVE THE QUOTE TAGS FROM YOUR REPLY (otherwise the next person won't be able to quote it)
The tables autosort by time, so don't worry about putting your entry in the right place. But make sure you use the same formatting hours:minutes:seconds.decimals
colons everywhere until you get into fractions of a second
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
| | | |
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
| | | |
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
| | | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
| | | |
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
| | | |
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
| | | |
50k
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
| | | |
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
| | | |
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
| | | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
| | | |
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
| | | |
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
| | | |
50k
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread [/QUOTE]0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
| | | |
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
| | | |
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
| | | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
| | | |
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
| | | |
50k
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread
Be good to see this table gain some traction again:)0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
| | | |
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
| | | |
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
| | | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread
Another few results, to try to get this table going again...0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
| | | |
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
| | | |
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
| | | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread0 -
Advertisement
-
[400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
4 Miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Best of 2016
Best of 2015
Best of 2014 Thread
Best of 2013 Thread
Best of 2012 thread0 -
[400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Lots of pre-race nerves for this one. Legs felt dead beforehand, as usual, and also lots of twinges and aches, even more than usual - felt like I'd done a hard session, or hard gym session, the day before. And my Garmin died a few days ago so I was running with just a stopwatch. Last time I did that was my worst race ever. I'm not proud, I'm a slave to technology! I was really not in the mood to line up and run. But that's why I had to do it - all this nervousness was worse because I've raced so little recently, I need to toe the line more often.
So, forced myself to jog around to the start line, cursing the sun that was too hot, except when it wasn't warm enough, and the wind that was too windy, but only noticeable when running into it, and all those bends in that part of the course, and the straights were too long...
Did some extremely grudging warm-up drills. Did some lunges, because I'd finished warming up too soon. Shuffled into the starting area, because everyone else was doing it.
Lined up just behind AMK, so I could use his watchRace started with a run into the village, and I successfully resisted the urge to drop out there :rolleyes: Ran through and out to a main road, towards a motorway? First few hundred metres were downhill, but there was a bit of a drag in this section. I had AMK about 10m ahead, and SO'S from the club about 10m ahead of him to keep an eye on, but I went through the first mile in about 5:57. Jesus, lads, I thought you'd be a bit faster than that! :pac:
That turned out to be the kick in the arse I needed. While I was distracting myself, we turned into a section that was downhill but into some wind, and I was in the middle of nowhere. So I (finally) switched off the brain and focused on running, pulling in the people in front. Downhill to a roundabout, and turned towards the town. Hit the 2 mile around there somewhere, around 11:50, passing people. Through the town, past the race HQ, and in to the houses, still passing people. Can't remember what mile 3 was, but still under 6. The last mile was tough, the section to the race start seemed to go on forever - and the bit from the start to the village seemed a lot further than first time round :pac: - but still passing people. Don't know what kind of a finish I had, that line was too far around the corner, but I was happy that I'd given it everything - for most of the race at least.0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
|Average_runner |26:09 |M40| 26/3/17 | Dunboyne
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Lots of pre-race nerves for this one. Legs felt dead beforehand, as usual, and also lots of twinges and aches, even more than usual - felt like I'd done a hard session, or hard gym session, the day before. And my Garmin died a few days ago so I was running with just a stopwatch. Last time I did that was my worst race ever. I'm not proud, I'm a slave to technology! I was really not in the mood to line up and run. But that's why I had to do it - all this nervousness was worse because I've raced so little recently, I need to toe the line more often.
So, forced myself to jog around to the start line, cursing the sun that was too hot, except when it wasn't warm enough, and the wind that was too windy, but only noticeable when running into it, and all those bends in that part of the course, and the straights were too long...
Did some extremely grudging warm-up drills. Did some lunges, because I'd finished warming up too soon. Shuffled into the starting area, because everyone else was doing it.
Lined up just behind AMK, so I could use his watchRace started with a run into the village, and I successfully resisted the urge to drop out there :rolleyes: Ran through and out to a main road, towards a motorway? First few hundred metres were downhill, but there was a bit of a drag in this section. I had AMK about 10m ahead, and SO'S from the club about 10m ahead of him to keep an eye on, but I went through the first mile in about 5:57. Jesus, lads, I thought you'd be a bit faster than that! :pac:
That turned out to be the kick in the arse I needed. While I was distracting myself, we turned into a section that was downhill but into some wind, and I was in the middle of nowhere. So I (finally) switched off the brain and focused on running, pulling in the people in front. Downhill to a roundabout, and turned towards the town. Hit the 2 mile around there somewhere, around 11:50, passing people. Through the town, past the race HQ, and in to the houses, still passing people. Can't remember what mile 3 was, but still under 6. The last mile was tough, the section to the race start seemed to go on forever - and the bit from the start to the village seemed a lot further than first time round :pac: - but still passing people. Don't know what kind of a finish I had, that line was too far around the corner, but I was happy that I'd given it everything - for most of the race at least.0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
Average_runner |26:09 |M40 |26/3/17 | Dunboyne
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Lots of pre-race nerves for this one. Legs felt dead beforehand, as usual, and also lots of twinges and aches, even more than usual - felt like I'd done a hard session, or hard gym session, the day before. And my Garmin died a few days ago so I was running with just a stopwatch. Last time I did that was my worst race ever. I'm not proud, I'm a slave to technology! I was really not in the mood to line up and run. But that's why I had to do it - all this nervousness was worse because I've raced so little recently, I need to toe the line more often.
So, forced myself to jog around to the start line, cursing the sun that was too hot, except when it wasn't warm enough, and the wind that was too windy, but only noticeable when running into it, and all those bends in that part of the course, and the straights were too long...
Did some extremely grudging warm-up drills. Did some lunges, because I'd finished warming up too soon. Shuffled into the starting area, because everyone else was doing it.
Lined up just behind AMK, so I could use his watchRace started with a run into the village, and I successfully resisted the urge to drop out there :rolleyes: Ran through and out to a main road, towards a motorway? First few hundred metres were downhill, but there was a bit of a drag in this section. I had AMK about 10m ahead, and SO'S from the club about 10m ahead of him to keep an eye on, but I went through the first mile in about 5:57. Jesus, lads, I thought you'd be a bit faster than that! :pac:
That turned out to be the kick in the arse I needed. While I was distracting myself, we turned into a section that was downhill but into some wind, and I was in the middle of nowhere. So I (finally) switched off the brain and focused on running, pulling in the people in front. Downhill to a roundabout, and turned towards the town. Hit the 2 mile around there somewhere, around 11:50, passing people. Through the town, past the race HQ, and in to the houses, still passing people. Can't remember what mile 3 was, but still under 6. The last mile was tough, the section to the race start seemed to go on forever - and the bit from the start to the village seemed a lot further than first time round :pac: - but still passing people. Don't know what kind of a finish I had, that line was too far around the corner, but I was happy that I'd given it everything - for most of the race at least.0 -
Just 400m raced so far, 800m in the coming weeks
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
[/table]
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
Advertisement
-
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
[/table]
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
| | | |
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
| | | |
Women Round Numbers |20:00 | | |
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
5k race report: http://www.boards.ie/vbulletin/showpost.php?p=102749816&postcount=226
Ballycotton race report: http://www.boards.ie/vbulletin/showpost.php?p=102898408&postcount=241
I'm happy enough with Ballycotton, although I was a bit away from a PB. Better pacing could have seen me sneak a small PB in the 5k race -all I needed was 3 seconds.0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Race reports:
Irish Runner paced mile
Raheny 5
Trim 10
I've likely run 5k faster at Raheny and the MSB 5.1k last week0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:26 |F40 |15/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
You need to use colons instead of periods, 40:18 not 40.18 , so the table can sort0
-
-
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
6 minutes last night for the mile.0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
PB for 10k race, report here:http://www.boards.ie/vbulletin/showpost.php?p=103103598&postcount=2570 -
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:15 |F40 |04/3/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Beaufort 10K
Raheny 5 mile
Tralee Marathon
Kerry Athletics Road Championships 5K
Munster Athletics Road Championships 4 mile0 -
any more reports on these races?0
-
Advertisement
-
-
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Chipping away at that parkrun time0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
IvoryTower |5:05 |MS |04/04/17 | DDAC Mile Trial
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |20:07 |M35 |1/1/17 | Father Collins parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
IvoryTower |5:05 |MS |04/04/17 | DDAC Mile Trial
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |19:38 |M35 |01/4/17 | Malahide parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
| | | |
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
IvoryTower |5:05 |MS |04/04/17 | DDAC Mile Trial
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |19:38 |M35 |01/4/17 | Malahide parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
younganne|22:44| F45| 01/01/17| Tom Brennan
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
Younganne|4:54:33| F45|11/2/17| Donadea
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
Only discovered this now. Lots of work to do in 5K but its where I'm at!!:):)0 -
This post has been deleted.0
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400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
IvoryTower |5:05 |MS |04/04/17 | DDAC Mile Trial
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |19:38 |M35 |01/4/17 | Malahide parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
younganne|22:44| F45| 01/01/17| Tom Brennan
KJ |20:12| MS| 08/04/17| Patsy Kelly 5K
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
KJ |43:26| MS| 26/03/17| Dublin Underground 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
| | | |
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
Younganne|4:54:33| F45|11/2/17| Donadea
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
0 -
400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
IvoryTower |5:05 |MS |04/04/17 | DDAC Mile Trial
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
| | | |
| | | |
5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |19:38 |M35 |01/4/17 | Malahide parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
younganne|22:44| F45| 01/01/17| Tom Brennan
KJ |20:12| MS| 08/04/17| Patsy Kelly 5K
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
| | | |
5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
KJ |43:26| MS| 26/03/17| Dublin Underground 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
RayCun |61:42 |M45 |17/4/17 |Battle of Clontarf
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
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Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
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50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
Younganne|4:54:33| F45|11/2/17| Donadea
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
I was out early enough for this, around 9am, and hung around with a bunch of clubmates for a while. It was a great day for running - cloudy and cool, with hardly any breeze - enough that it was even a little cold for standing around beforehand. Plenty of time then for a relaxed warm-up and the race was small enough (400ish?) that there was no trouble getting a decent position at the start line. Couldn't make head or tail of the course though :pac:
Started with a long, straight run down the avenue - longest straight in the whole course. My 10 mile PB is from the Frank Duffy in 2014, 62:24, and I wanted to be reasonably close to that, 62 something, so I was thinking about 3:55 pace. But as we hit the first km (3:52) there seemed to be a group forming in front of me, a few Raheny guys and two from Tallaght (first woman, and a guy who turned out to be an M45 rival), so I said **** it, let's stick with them.
Turned at the end of the avenue and Dick Hooper's umbrella and came back up, 3:49 and 3:48 brought us to behind the finish line and the group was getting smaller, 3:45 down to the corner and across the grassy section. At this point I thought the pace was getting a bit too hot and slowed down, thinking the people who'd fallen off the group were in a second group just behind and I'd drop back into them. But there didn't seem to be anyone behind me, and though I'd eased off a lot the group in front weren't getting more than 10m ahead, so I let the pace creep up and caught them again after the hill (4:02)
After that, I gave up any ideas of running my own race, and stuck to the Tallaght pair :pac: A couple of other runners came in and out of the group, but the three of us ran together for a whole lap of the park (3:53, 3:56, 3:47, 3:50, 3:53) It was only when we went up the little hill the second time that I realised their pace was dropping, they didn't recover afterwards, so it was time to push on (4:02 for that km around the Masters corner). Things were pretty strung out ahead, but there was a guy from Mullingar in range so I was chasing him most of the way back to the avenue (3:56)
Onto the avenue, and now I was really feeling it. To make matters worse, as we ran up to the 180 for the last time, I was passed by a guy from Raheny (Terry?). Oh well, at least I had someone to chase :rolleyes: 3:52 for that stretch up and down, which is surely longer than a km :pac: 3:42 down and around the pitches, and corners I was getting too tired to take. Around that fecking rose garden and finally, finally the finish line was in sight. 3:31 for the last k, which felt like staggering, and 61:42 at the end.0 -
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400m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60.00 | | |
| | | |
Women Round Numbers |70.00 | | |
| | | |
IvoryTower |55:08 |MS |05/2/17 | AAI Games
800m
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |2:30| | |
| | | |
Women Round Numbers |3:00 | | |
| | | |
1500m
Name|Time|Cat|Date|Where
| | | |
| | | |
| | | |
1 Mile
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |5:00| | |
IvoryTower |5:05 |MS |04/04/17 | DDAC Mile Trial
Singer |5:50 |M35 |18/1/17 | Irish Runner Paced Mile
Women Round Numbers |6:00 | | |
HelenAnne |6:00 |F40 |29/3/17 | Raheny Winter League
3km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |10:00| | |
| | | |
Women Round Numbers |12:00 | | |
| | | |
2 Miles
Name|Time|Cat|Date|Where
HelenAnne |12.40 |F40 |18/01/17 | Raheny Winter League
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5k
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |20:00| | |
Women Round Numbers |20:00 | | |
hot buttered scones |20:00 |M40 |26/02/17 | BHAA Gas Networks Ireland 5k
Singer |19:38 |M35 |01/4/17 | Malahide parkrun
HelenAnne |20:08 |F40 |01/4/17 | Malahide Parkrun
davedanon|19:32|M50|19/3/17|MSB 5k
diego_b |21:41 |M35 |26/3/17| Kerry Athletics Road Championships
younganne|22:44| F45| 01/01/17| Tom Brennan
KJ |20:12| MS| 08/04/17| Patsy Kelly 5K
4 Miles
Name|Time|Cat|Date|Where
RayCun |23:33 |M45 |26/3/17 | Dunboyne
diego_b |28:31 |M35 |02/4/17| Munster Athletics Road Championships
| | | |
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5 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |30:00| | |
RayCun |30:09 |M45 |29/1/17 | Raheny 5 mile
Singer|31:47 |M35|29/1/17 | Raheny 5 mile
HelenAnne |33:08 |F40 |29/1/17 | Raheny 5 mile
average_runner |33:10 |M40 |29/1/17 | Raheny 5 mile
Murph_D |33:53 |M55 |29/1/17 | Raheny 5 mile
diego_b |36:25 |M35 |29/1/17 | Raheny 5 mile
davedanon|32:33|M50|29/1/17| Raheny 5 mile
Wookiesleep |32:29 |M35 |28/1/17 |Raheny 5 mile
Women Round Numbers |35:00 | | |
| | | |
10km
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |40:00| | |
El Caballo|41:24 |MS |29/1/17 | Milford Hospice 10k
diego_b |46:15 |M35 |01/1/17| Beaufort 10k
davedanon|40:18|M50|26/3/17|K Club 10k
hot buttered scones |41:28|M40 |02/4/17 |BHAA UCC 10k
KJ |43:26| MS| 26/03/17| Dublin Underground 10k
Women Round Numbers |40:00 | | |
| | | |
10 Miles
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |60:00| | |
RayCun |61:42 |M45 |17/4/17 |Battle of Clontarf
Women Round Numbers |70:00 | | |
Singer |67:46 |M35 |5/2/17 |Trim
Murph_D |72:09 |M55 |12/3/17 |Ballycotton
HelenAnne |71:19 |F40 |12/3/17 |Ballycotton
hot buttered scones |70:00 |M40 |12/3/17 |Ballycotton
davedanon |66:31 |M50 |17/4/17 |Battle of Clontarf
Half Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |1:30:00| | |
| | | |
Women Round Numbers |1:40:00 | | |
Wookiesleep |1:29:07 |MS |12/3/17 |Bohermeen
davedanon |1:29:13 |M50 |2/4/17 |Liverpool
| | | |
Marathon
Name|Time|Cat|Date|Where
| | | |
Men Round Numbers |3:00:00| | |
| | | |
Women Round Numbers |3:20:00 | | |
diego_b |3:43:41 |M35 |18/3/17|Tralee
| | | |
50k
Name|Time|Cat|Date|Where
Murph_D |4:18:30 |M55 |11/2/17|Donadea
Younganne|4:54:33| F45|11/2/17| Donadea
| | | |
39.3 miles
Name|Time|Cat|Date|Where
| | | |
| | | |
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0
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