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Sore shins

  • 24-02-2017 2:07pm
    #1
    forumdedum
    Registered Users Posts: 1,361 ✭✭✭


    So I usually walk between 5k & 8k a few times a week. Weigh just over 16 stone. Jogged for 10 minutes yesterday. 1 min jog, several walk, 2 mins jog, walk etc.

    Only jogged 10 mins maximum. Shins sore due to my weight? Cease jogging until slimmer?

    Thanks


Comments

  • #2
    Brian?
    Moderators, Recreation & Hobbies Moderators Posts: 21,692 Mod ✭✭✭✭Brian?


    forumdedum wrote: »
    So I usually walk between 5k & 8k a few times a week. Weigh just over 16 stone. Jogged for 10 minutes yesterday. 1 min jog, several walk, 2 mins jog, walk etc.

    Only jogged 10 mins maximum. Shins sore due to my weight? Cease jogging until slimmer?

    Thanks

    Sorry, but any advice here is straying into medical advice. Have to lock the thread

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




This discussion has been closed.
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