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Watermelons

  • 16-07-2017 11:12pm
    #1
    guil
    Registered Users, Registered Users 2 Posts: 10,497 ✭✭✭✭


    How much is too much? Only tried it recently and love it. Dunnes had an offer of 2 mini for €5 and I had one this evening. Would there be any harm eating the other one tomorrow? Never thought to weigh it first but the other one is 1.5kg and the rind from the one I had was 630g.


Comments

  • #2
    Zillah
    Registered Users, Registered Users 2 Posts: 17,371 ✭✭✭✭Zillah


    Gorging on fruit can be a bit of an issue due to the sugar content, you shouldn't go nuts. A kg of watermelon is about 300 calories and 60g of sugar, which is not bad for a full kilo of food mind you, but it's a bit much to be having every day/all at once. It's like having three or four bananas.


  • #3
    guil
    Registered Users, Registered Users 2 Posts: 10,497 ✭✭✭✭guil


    Thanks.


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