If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Has anybody every got fluid in their knee before ?

Mrloverlover · 2017-10-31 17:02:50

I played my first game of 5 a side in over a year last monday, couldn't find my boots so played in old runners. I found myself to be extremely unfit and even though I gave 110%, I was pretty useless. When my muscles started to feel ok, I went for a light run( less than 30mimutes, about 2.5k with a few walking brakes) on…

31-10-2017 6:02pm

#1

Mrloverlover

Registered Users Posts: 13 ✭

Join Date: August 2017

Posts: 12

I played my first game of 5 a side in over a year last monday, couldn't find my boots so played in old runners. I found myself to be extremely unfit and even though I gave 110%, I was pretty useless.

When my muscles started to feel ok, I went for a light run( less than 30mimutes, about 2.5k with a few walking brakes) on Thursday.

I didn't really notice anything wrong untill Saturday, when I was kneeling down to put on a wash and noticed my left knee felt very tight.

Google advised go to a doctor if there's some pain or it's warmer than the other knee, which it's not.

Just wondering if anyone has had a similar injury, or has advice about it?

Cheers

0