Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

SBR 2018

Options
1…457910…13

Comments

  • Options
    #182
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|28.3|374|95.63
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|35.6|702.5|45.00
    Okane1|0|533.5|67.7
    Marty Bird|66.0|1355.28|433.61
    |||


  • Options
    #183
    Marty Bird
    Registered Users Posts: 1,910 ✭✭✭Marty Bird


    TriFirst wrote: »
    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|28.3|374|95.63
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|35.6|702.5|45.00
    Okane1|0|533.5|67.7
    Marty Bird|70.1|1583.5|476.98
    |||

    🌞6.02kWp⚡️3.01kWp South/East⚡️3.01kWp West



  • Options
    #184
    68 lost souls
    Registered Users Posts: 3,990 ✭✭✭68 lost souls


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|35.6|702.5|45.00
    Okane1|0|533.5|67.7
    Marty Bird|70.1|1583.5|476.98
    |||


  • Options
    #185
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|35.6|722.5|45.00
    Okane1|0|533.5|67.7
    Marty Bird|70.1|1583.5|476.98
    |||


  • Options
    #186
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|37.6|722.5|45.00
    Okane1|0|533.5|67.7
    Marty Bird|70.1|1583.5|476.98
    |||


  • Advertisement
  • Options
    #187
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|37.6|742.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|70.1|1583.5|476.98
    |||


  • Options
    #188
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|767.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|70.1|1583.5|476.98
    |||


  • Options
    #189
    Marty Bird
    Registered Users Posts: 1,910 ✭✭✭Marty Bird


    TriFirst wrote: »
    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|133.9|1235|497.9
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|767.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||

    🌞6.02kWp⚡️3.01kWp South/East⚡️3.01kWp West



  • Options
    #190
    Kurt.Godel
    Closed Accounts Posts: 1,110 ✭✭✭Kurt.Godel


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|50.53|180.91|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|767.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #191
    and still ricky villa
    Registered Users Posts: 1,164 ✭✭✭and still ricky villa


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|104.5|484|382.7
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|767.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||

    Back on the bike. Touch of metatarsalgia has shelved running for a bit


  • Advertisement
  • Options
    #192
    TopOfTheHill
    Registered Users Posts: 252 ✭✭TopOfTheHill


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|153|167|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|767.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #193
    griffin100
    Registered Users Posts: 4,827 ✭✭✭griffin100


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|767.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||

    Starting to really miss running, it's been 16 months now. A new physio reckons he has the problem sorted and I will be running again soon. If I could get back to a few 5kms a week I'd be happy, marathons and IM's can wait :( At least the OW season is starting again.....


  • Options
    #194
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|39.3|797.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #195
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|248
    Worn Out |29.1|1467|282
    TriFirst|41.4|797.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #196
    EC1000
    Registered Users Posts: 1,336 ✭✭✭EC1000


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|41.4|797.5|50.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #197
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|41.4|817.5|55.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #198
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|43.4|817.5|55.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #199
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|167.8|210|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|43.4|857.5|55.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #200
    griffin100
    Registered Users Posts: 4,827 ✭✭✭griffin100


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|43.4|857.5|55.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||

    Have dialled the swim volume back in a little bit over the last few weeks as body was starting to feel it. Did a couple of short hard swims last week and then just under 6k over two hard sessions in the pool on Friday. I'd like to try and get a few double days done in the pool over the summer, hopefully covering some decent distances over the day.

    I hope to add a couple of kms to the run column this week as I have the ok to try a short run from the physio. Just my luck I have a bad cold but I'll try ten minutes on grass this week.


  • Options
    #201
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|118.9|605|457.1
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|43.4|877.5|60.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Advertisement
  • Options
    #202
    TopOfTheHill
    Registered Users Posts: 252 ✭✭TopOfTheHill


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|43.4|877.5|60.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #203
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|45.4|877.5|60.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #204
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |29.1|1467|282
    TriFirst|45.4|897.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #205
    Worn Out
    Registered Users Posts: 150 ✭✭Worn Out


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|45.4|897.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|76.8|1702.1|531.1
    |||


  • Options
    #206
    Marty Bird
    Registered Users Posts: 1,910 ✭✭✭Marty Bird


    Worn Out wrote: »
    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|147.8|1440|562.8
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|45.4|897.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|84.4|2142|603
    |||

    🌞6.02kWp⚡️3.01kWp South/East⚡️3.01kWp West



  • Options
    #207
    Kurt.Godel
    Closed Accounts Posts: 1,110 ✭✭✭Kurt.Godel


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|163.4|1645.4|635.3
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|45.4|897.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|84.4|2142|603
    |||


  • Options
    #208
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|163.4|1645.4|635.3
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|123.3|708|505.4
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|46.4|917.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|84.4|2142|603
    |||


  • Options
    #209
    TopOfTheHill
    Registered Users Posts: 252 ✭✭TopOfTheHill


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|163.4|1645.4|635.3
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|134.8|815|557.7
    Griffin100|177.9|302|
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|46.4|917.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|84.4|2142|603
    |||


  • Options
    #210
    griffin100
    Registered Users Posts: 4,827 ✭✭✭griffin100


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|163.4|1645.4|635.3
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|134.8|815|557.7
    Griffin100|185.4|347|10
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|46.4|917.5|65.00
    Okane1|0|533.5|67.7
    Marty Bird|84.4|2142|603
    |||

    :) Its a start. Three runs of 2km, 3km and 5km last week. My first 'proper' runs since November 2016. All very slow (5.50 min/km pace) but it felt great to be on my feet. Legs feels ok so heres hoping that I can keep this up.


  • Advertisement
  • Options
    #211
    TriFirst
    Registered Users Posts: 281 ✭✭TriFirst


    Name|Swim (Km)|Bike (Km)|Run (Km)
    Kurt.Godel|163.4|1645.4|635.3
    Shotgunmcos|39.6|241|182.7
    Tunney||805|50
    TopOfTheHill|134.8|815|557.7
    Griffin100|185.4|347|10
    68 lost souls|35|536.9|121.07
    asrv|58.53|242.48|829.25
    El Director|44.05|802|219
    BennyMul|2|891|249
    EC1000|4.1|73|481
    Worn Out |30|2271|418
    TriFirst|48.4|917.5|70.00
    Okane1|0|533.5|67.7
    Marty Bird|84.4|2142|603
    |||


Advertisement