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Will this remove sugar from fruit

sdraobs · 2018-11-16 13:41:49

I believe that fruit juices (such as pure 100% orange juice) is bad as it has all the sugar from the fruit without the fiber. Does that mean if i juice a fruit, the pulp (or whatever you call remainder of the fruit after juice has gone) will depending on your outlook be better than the pure fruit as all the fiber remains…

16-11-2018 2:41pm

#1

sdraobs

Registered Users Posts: 224 ✭✭

Join Date: June 2017

Posts: 198

I believe that fruit juices (such as pure 100% orange juice) is bad as it has all the sugar from the fruit without the fiber.

Does that mean if i juice a fruit, the pulp (or whatever you call remainder of the fruit after juice has gone) will depending on your outlook be better than the pure fruit as all the fiber remains but alot of the sugar has gone?

i did try and google this, but no to avail.

Thoughts?

0