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How many hours sleep do you get on average?

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Comments

  • Closed Accounts Posts: 4,007 ✭✭✭s7ryf3925pivug


    Baby makes five. I need more. Affects my mood and concentration and I have a loud ringing in my ears as I type this.


  • Registered Users Posts: 2,619 ✭✭✭erica74


    I usually go to bed at around 10:30 and fall asleep fairly quickly and then, I get up at 6am every day.
    I've been having issues lately and am prone to falling asleep at 8:30/9/9:30 and get up at 6am still exhausted (being investigated by doctors etc).


  • Posts: 21,679 ✭✭✭✭ [Deleted User]


    I go through phases of being absolutely wiped out when I wake in the morning. Its a real struggle to keep my eyes open and I have to go back to bed. I've had tests done and take a load of vitamins. The only thing I can think of is that its stress related.


  • Registered Users, Registered Users 2 Posts: 617 ✭✭✭Drifter50


    Generally get to bed for 11/11.15. Sleep for 4/5 hrs. Awake for an hour then doze till 7 and up. Seems to be OK for now


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