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Newweigh- lipotrim

  • 03-01-2019 9:31am
    #1
    Ladys123
    Registered Users Posts: 2 ✭


    Starting newweigh today. It seems to be the new lipotrim. Would be great to talk to anyone else that is on this programme and have some support. I will post later with my starting weight.


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,657 ✭✭✭✭Alf Veedersane


    Is this just replacing meals with low calorie shakes?


  • #3
    Ladys123
    Registered Users Posts: 2 ✭Ladys123


    Alf Veedersane wrote: »
    Is this just replacing meals with low calorie shakes?

    Hi Alf. Yes 3 shakes that have all your nutrition required or you can have porridge or soup instead of a shake. I know it's quiet extreme diet but I'm hoping to do it for 4 weeks to kick start my weigh loss & then plan to switch to slimming world after that.


  • #4
    Mink
    Registered Users, Registered Users 2 Posts: 2,260 ✭✭✭Mink


    I've a good friend who did this years ago and lost a ton of fat. She is extremely stubborn so she stuck with it and she did lose it quite fast (hello loose skin). She was also an absolute whoor to be around because you literally starve yourself on these shakes.

    Anyway, she looked skinny for about 3 weeks and then it all went back on and then some. Everytime she tried to do the diet again to lose the weight again she just couldn't get past the first couple weeks as her body was rejecting it at this point.

    A year ago she joined a gym and started going to classes 3 times a week (HIIT/bootcamp stuff) and has CONSISTENTLY done so for the whole year. She cleaned up her diet but she absolutely is not on a diet.

    Anyway the result is that she looks fab, dropped a dress size, eats like a normal person and has built up a considerable amount of muscle that this keeps her metabolism revving and she burns more calories on a day to day basis.

    TLDR: please don't do the shakes, get advice on eating well and join up to some classes with a friend and exercise regularly.


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