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bike fitting recommendations

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  • 06-01-2019 2:36pm
    #1
    Registered Users Posts: 1,317 ✭✭✭


    Can someone recommend a bike fitting service..i live in dublin..i bought a cyclocross bike about a year ago but anytime i cycle for longer than an hour or so i get pains in my back..i never had a bike fit before..what is the average price...


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  • Registered Users Posts: 364 ✭✭macken04


    thebourke wrote: »
    Can someone recommend a bike fitting service..i live in dublin..i bought a cyclocross bike about a year ago but anytime i cycle for longer than an hour or so i get pains in my back..i never had a bike fit before..what is the average price...

    Aiden Hammond is one of the main experts in the area


  • Moderators, Category Moderators, Arts Moderators, Sports Moderators Posts: 49,587 CMod ✭✭✭✭magicbastarder


    looks like it's €150 for a standard bike fit with aidan hammond.
    however, some problems could be down to a strength/conditioning issue.
    might be worth trying some of the exercises here: https://www.cyclingweekly.com/fitness/bike-fit/lower-back-pain-dont-blame-the-bike-32094


  • Registered Users Posts: 2,033 ✭✭✭irishrover99


    Got mine done here a few months ago and they are top notch.
    130 euro and they go through a lot more than you just sitting on a bike.
    https://shop.base2race.ie/pages/bikefitting


  • Registered Users Posts: 579 ✭✭✭jethrothe2nd


    Got mine done here a few months ago and they are top notch.
    130 euro and they go through a lot more than you just sitting on a bike.
    https://shop.base2race.ie/pages/bikefitting




    I had mine done here as well, and I also found them great. There was more time spent on my posture than there was actually making adjustments to the bike


  • Registered Users Posts: 985 ✭✭✭Miklos


    I'd highly recommend Aidan Hammond, he's a trained physical therapist as well as a bike fitter. I went to him years ago with a problem with my knee and he sorted me out with a proper fit as well as strengthening exercises which cured me.


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  • Registered Users Posts: 1,317 ✭✭✭thebourke


    thanks for the recommendations guys


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