Metabolic Balance diet

funkey_monkey

Does anyone on here know anything about this diet?

A relative with life long weight problems is considerng it and I'm trying to find some info on it.
Does anyone have any experiences or knowledge of it? It seems quite costly, but if it worked then it would be a price with paying.

Please move if this is not the correct forum.


Thanks.

silverharp

Never heard of it , I had a quick look and didn’t see anything special about it, the model seems to be throw money at something so you feel committed, it looks like it is based on a reasonable whole foods approach, cut out junk and processed food.
I kind of think the person would be better if they spent extra money on good food rather than giving it to a weight loss company. Someone’s approach I would recommend is Dr Michael Mosley , which is based on whole foods with a cyclical approach to eating. One would probably get more insights than with a company that wants you paying them monthly who have no incentive to have their customers being independent