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How accurate is my Fitbit charge 5 for calculating calories

GeorgeStobart2022 · 2022-05-23 15:07:58

I am trying to lose some weight and have been really upping my activity lately , I am 6ft tall 280lbs male . I have been getting in alot of activity in the past few weeks 45 minutes of weights every day and 20-25k steps every day . By the end of the day my fitbit is saying I have burned 5000 calories for the day, I…

23-05-2022 04:07PM

#1

GeorgeStobart2022

Registered Users, Registered Users 2 Posts: 10 ✭

Join Date: April 2022

Posts: 6

I am trying to lose some weight and have been really upping my activity lately , I am 6ft tall 280lbs male . I have been getting in alot of activity in the past few weeks 45 minutes of weights every day and 20-25k steps every day . By the end of the day my fitbit is saying I have burned 5000 calories for the day, I understand there is NEAT factored in aswell. Is 5000 calories sound right? I did hear these fitness trackers can be inaccurate

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