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Stack system - swing speed training aid.

kod12 · 2022-09-07 18:44:05

Just wondering has anyone got one of these systems delivered recently and what is the cheapest way. I see the € and $ are at parity and a Uk reseller has it for nearly €400 before postage

Comments

#62 29-08-2024 1:01pm

coillcam

Registered Users, Registered Users 2 Posts: 1,709 ✭✭✭

Join Date: November 2006

Posts: 1590

https://www.boards.ie/discussion/comment/122557506#Comment_122557506

Really, that low of a time investment? Nice one so. That's a nice CHS increase, best of luck with the program and looks to be well worth it.
I was told by a mate you need to do it 4-5 times a week and balance it gym sessions so you're not too tired (for optimal progress). Granted he did NOT own one or ever use it - likely spoofing about reading about a pro online.
That put me off but I'd now strongly consider it for this winter.

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#63 29-08-2024 5:51pm

alxmorgan

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https://www.boards.ie/discussion/comment/122558208#Comment_122558208

I have been doing some gym work (separate to this) but to start its defo not 4-5 times a week
Its once every 3 days and 20-25 mins plus warmup
I am only 4 sessions in so will report back as I progress (or not :-) )

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