where can i buy peanut flour?

murfilein

so there is a recipe of peanut butter slices, this one:

https://www.youtube.com/watch?v=zSove8JBTc4

now i do it with almond flour and it tastes great, but it has considerably more calories and fat than peanut flour. i havent been able to track down peanut flour in cork yet.

does anyone know of any store that sells peanut flour? i'm in county cork, cork city to midleton area.

amdublin

Well...almond flour is just ground almonds right?

How about if you just grind peanuts?

Ps. Keto rocks!

GoogleBot

https://www.boards.ie/discussion/2058267009/where-can-i-buy-peanut-flour

Commercial flour is less nutritious. I would rather make my own.

kylith

Pretty sure I've seen peanut powder in Holland & Barrett

murfilein

https://www.boards.ie/discussion/comment/119756759#Comment_119756759

thanks! will look for it when i'm there next time! hope its "pure" powder without any additives :)

Marcusm

https://www.boards.ie/discussion/comment/119730855#Comment_119730855

I imagine they extract the peanut oil first before grinding the remaining solids to make the “flour”. Ground up peanuts would be peanut butter.