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600mg turmeric v 800mg curcumin for pain relief

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  • 09-08-2023 4:30pm
    #1
    Registered Users Posts: 2,967 ✭✭✭


    I Take 600mg turmeric and 1100mg ginger root daily for my aches and pains but think it aint up to much but better then nothing .

    Would switching curcumin for turmeric be any benefit ,it is expensive compared to turmeric .Anyone tried it .



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