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Physio recommendation for sore knee from running

Supercell · 2024-07-03 10:38:01

I've upped my training recently and my IT band issue has resurfaced again. In the past i had a physio that really worked and would give me months of relief before needing another session but they have moved away since. Has anyone recommendations?, preferably someone that can really give a strong/deep muscle leg massage…

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03-07-2024 11:38am

#1

Supercell

Registered Users Posts: 15,401 ✭✭✭✭

Join Date: May 2001

Posts: 14211

I've upped my training recently and my IT band issue has resurfaced again.
In the past i had a physio that really worked and would give me months of relief before needing another session but they have moved away since.
Has anyone recommendations?, preferably someone that can really give a strong/deep muscle leg massage (which seems to be the only thing that resolves it).

https://www.loughlinstown.ie/
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#2 04-07-2024 2:09pm
Randycove

Registered Users Posts: 220 ✭✭

Join Date: November 2023

Posts: 209

Try Abigail in Glenageary. She worked wonders for me.
https://www.theabbeyphysio.ie/

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#3 04-07-2024 6:24pm
bbuzz

Registered Users Posts: 207 ✭✭

Join Date: September 2009

Posts: 188

Can't recommend ReSync in Belarmine enough. Staff are very good and they have they own gym where you can do sessions etc.

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