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Food types ?

Gaz · 2003-01-28 16:28:03

Can someone explain to me the different food groups ? ie: carbs , proteins and fats , what im looking for is examples of each type and which ones are good or bad Or if someone could provide a link ? Also what is the recommended balance of each for a person ?

28-01-2003 5:28pm

#1

Gaz

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Posts: 1261

Can someone explain to me the different food groups ?
ie: carbs , proteins and fats , what im looking for is examples of each type and which ones are good or bad

Or if someone could provide a link ? Also what is the recommended balance of each for a person ?

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Comments

#2 30-01-2003 2:08am

daveirl

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