Where to get bodyfat % measured?

where are you based? got one done here https://www.bodyscanireland.ie/pages/bodyscan-ireland-services last nov

100 euro shillings, no GP referral as not for medical reasons. no claim back on medical. wanted to find out on a scale of 1 to fat how fat it was....the answer was very.

yes its always a plesant suprise to find out how fat you are.

Yuo could, my garmin scales was out 6% vs a dexa though. That about as accurate as a statement from Sean FitzPatrick.

There’s a study here: https://journalofexerciseandnutrition.com/index.php/JEN/article/download/44/37

it’s conclusions is that the results from both are acceptable

@Inforapenny did you find anywhere that would do the DEXA scan for you?

Im in Kildare also and am looking for a place.

Tracking progress and the trend is more important that a single once off off measurement - even if highly accurate.

Dexa is not as accurate as it is made out to be. Different machines have different calibrations.

Body fat is not even a fixed measurement. As weight is constantly varying, so too is body fat.

Never trusted the bf scales, would be more inclined to use a bf caliper and find them good